CHICKPEA STUFFED SHELLS RECIPE - (4/5)

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Chickpea Stuffed Shells Recipe - (4/5) image

Provided by Niecer

Number Of Ingredients 10

18 uncooked jumbo pasta shells
1 can (15 ounces) garbanzo beans or chickpeas, rinsed and drained
2 egg whites
1 carton (15 ounces) reduced-fat ricotta cheese
1/2 cup minced fresh parsley
1/3 cup grated Parmesan cheese
1 small onion, quartered
1 garlic clove, minced
1 jar (28 ounces) meatless spaghetti sauce, divided
1-1/2 cups (6 ounces) shredded part-skim mozzarella cheese

Steps:

  • Directions Cook pasta shells according to package directions. Meanwhile, place the chickpeas and egg whites in a food processor; cover and process until smooth. Add the ricotta, parsley, Parmesan, onion and garlic; cover and process until well blended. Pour 1-1/4 cups of spaghetti sauce into an ungreased 13-in. x 9-in. baking dish; set aside. Drain pasta shells; stuff with chickpea mixture. Place over sauce. Drizzle with remaining sauce. Bake, uncovered, at 350° for 30 minutes. Sprinkle with mozzarella cheese. Bake 5-10 minutes longer or until cheese is melted and sauce is bubbly. Yield: 6 servings.

Raheem Khan
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I love that this recipe is vegetarian and still so flavorful.


Clement Victor
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These stuffed shells are a great way to use up leftover chickpeas.


Ayaan khan
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I made these stuffed shells for a potluck and they were a hit. Everyone loved them!


Hisham Nashawi
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I'm always looking for new vegetarian recipes and these stuffed shells did not disappoint. They were delicious and easy to make.


Fullwood Donald
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I'm not a fan of chickpeas, but I loved these stuffed shells. The filling was flavorful and the shells were cooked perfectly.


Abdulrahman Chande
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This recipe is a lot of work for not a lot of payoff. I wouldn't make it again.


inzamam ali Shah
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The shells were too hard. I would cook them for less time next time.


Khadak Kunjeda
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The filling was too dry. I would add more sauce next time.


Sue Rickman
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I followed the recipe exactly and the stuffed shells turned out too mushy. I think I overcooked them.


Paik Nabin
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These stuffed shells were a bit bland for my taste. I would add more spices next time.


Michelle Timiwei
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I love this recipe! It's easy to follow and the stuffed shells always turn out delicious.


Jaelyn Nelson
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These stuffed shells are a great vegetarian dish. The filling is flavorful and the shells are cooked perfectly.


natasha carter
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Delicious! I will definitely be making these again.


Connibex One
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These stuffed shells were a hit! Everyone at the party loved them. The filling was delicious and the shells were cooked perfectly.


Shahbaz Raheem Official
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I followed the recipe exactly and the stuffed shells turned out great. The filling was flavorful and the shells were cooked perfectly. I would definitely recommend this recipe.


Mahesh chhetri
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These stuffed shells were delicious! I made them for a dinner party and everyone loved them. The filling was flavorful and the shells were cooked perfectly. I will definitely be making these again.


Nembang Dhiren
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I'm not a vegetarian, but I love these stuffed shells. The filling is so flavorful and the shells are cooked perfectly. I would definitely recommend this recipe to anyone, vegetarian or not.


Ishnika Panta
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These stuffed shells were a bit more work than I expected, but they were worth it! The filling was delicious and the shells were cooked perfectly. I will definitely be making these again.


Melly Pink
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I've made this recipe several times and it's always a hit. The shells are always cooked perfectly and the filling is so flavorful. I love that it's a vegetarian dish that even meat-eaters enjoy.


desire Egbuniwe
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These stuffed shells are a delicious and easy vegetarian dish. I followed the recipe exactly and they turned out perfectly. The filling is flavorful and the shells are cooked to al dente perfection.