CHICKPEA STEW
Provided by Food Network
Categories main-dish
Time 45m
Yield 4 to 6 servings
Number Of Ingredients 14
Steps:
- In a casserole heat the oil over moderate heat until hot. Add the onion and cook, stirring occasionally, for 5 to 7 minutes, or until golden. Add the garlic, cumin, thyme and ginger and cook, stirring, 1 minute. Add the tomatoes and liquid, broth And cinnamon stick, bring liquid to a boil and simmer, covered, for 15 minutes. Add the carrots and simmer, covered, for 8 minutes. Add the broccoli, squash and chickpeas and simmer, covered, 5 minutes more, or until vegetables are just tender. Stir in the cilantro. Serve with couscous.
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Earthchild Lightman
e-l@gmail.comThis stew is too spicy for me. I would use less cayenne pepper next time.
Aklima Sweety
a.sweety0@hotmail.comI followed the recipe exactly and the stew turned out watery. I think I would add less liquid next time.
Manik Mandal
mandalm5@hotmail.co.ukThis stew is a bit bland for my taste. I would add more spices next time.
Wrapthing Mstar
m_w45@hotmail.comI'm not a big fan of chickpeas, but I really enjoyed this stew. The chickpeas were cooked perfectly and the sauce was very flavorful.
Mishal Ansari
mishal_ansari@hotmail.comThis stew is a great budget-friendly meal. It's made with inexpensive ingredients, and it's very filling.
Sujan Cen
c_sujan83@yahoo.comI love the fact that this stew is so healthy. It's packed with protein and fiber, and it's also low in fat and calories.
Khadiza Airen
airen@hotmail.comThis stew is a great make-ahead meal. You can make it ahead of time and then reheat it when you're ready to eat. It's also a great freezer meal.
Mamoon Ababneh
a47@yahoo.comI'm always looking for new and exciting ways to cook chickpeas, and this stew is a great option. The combination of flavors is amazing, and the chickpeas are cooked perfectly.
M hayat
mh@yahoo.comThis stew is a great way to get your kids to eat their vegetables. My kids love the chickpeas and the sauce, and they don't even notice the vegetables that I sneak in.
FadzaiShanane Madhlila
madhlila-fadzaishanane@gmail.comI love that this stew is so versatile. You can add any vegetables that you like, and you can also adjust the spices to your liking. I like to add a little bit of cayenne pepper for a bit of heat.
Atique Umer
au@gmail.comThis stew is a great way to use up leftover chickpeas. I usually make a big batch of chickpeas on the weekend and then use them in this stew during the week. It's a quick and easy meal that's also very affordable.
Ganesha Gurung
ganesha65@yahoo.comI've made this stew a few times now and it's always a hit. The chickpeas are always cooked perfectly and the sauce is always flavorful. I love to serve it with some crusty bread and a side salad.
MD NAJIM SIKDAR
m.s60@yahoo.comThis stew is perfect for a cold winter day. It's hearty and filling, and the flavors are amazing. I love the combination of chickpeas, tomatoes, and spices.
Mariam Obianuju
m-o68@gmail.comI made this stew for a potluck and it was a huge hit! Everyone loved it. I especially liked the fact that it is a vegan dish, so everyone could enjoy it.
Sojib Sorder
s.s@gmail.comThis stew was amazing! I'm not a big fan of chickpeas, but this stew changed my mind. The chickpeas were cooked perfectly and the sauce was so flavorful. I served it with some rice and it was a perfect meal.
Tay MXODER
tay.m@gmail.comThis is a great recipe for a quick and easy weeknight meal. I used canned chickpeas to save time, and the stew was still very flavorful. I also added some leftover chicken to the stew, and it was a great way to use up leftovers.
Mailk Belal
m_b@yahoo.comI made this stew for dinner last night and it was delicious! The chickpeas were tender and flavorful, and the sauce was rich and creamy. I added a few extra vegetables to the stew, such as carrots and celery, and it turned out even better. I will def
abdulkadir lawal
lawal-abdulkadir79@aol.comThis chickpea stew is a hearty and flavorful dish that is perfect for a cold winter night. I followed the recipe exactly and it turned out perfectly. The chickpeas were cooked to perfection and the sauce was rich and savory. I served it with some cru