CHICKPEA PIZZA CRUST- GLUTEN FREE
Posted by request, this is a gluten free pizza crust made with spelt and chickpea flours, available in health food stores. You can add garlic, oregano, basil or parmesan cheese to dry ingredients, to make a flavored crust, and top with your favorite pizza toppings. Prep time includes rising time. Although spelt flour does have gluten in it, it is used in many gluten free recipes since people with wheat allergies can usually tolerate spelt flour.
Provided by manushag
Categories Free Of...
Time 1h35m
Yield 2 pizzas, 8 serving(s)
Number Of Ingredients 6
Steps:
- Mix dry ingredients together.
- Dissolve yeast in warm water.
- Pour liquid into dry ingredients in Kitchenaid mixer and add olive oil.
- Mix until dough forms, knead in mixer 5 minutes.
- Remove from bowl and oil bowl.
- Replace dough and turn until dough is oiled.
- Cover and let rise until double.
- Preheat oven to 420 degrees.
- Form dough into 2 12 inch pizzas and place on stone or greased pizza pans.
- Top with your favorite toppings and bake at 420 for about 15 to 20 minutes.
Nutrition Facts : Calories 79.2, Fat 4.3, SaturatedFat 0.6, Sodium 299.8, Carbohydrate 7.3, Fiber 1.6, Sugar 1.2, Protein 3.2
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Joy Odebala
[email protected]I would not recommend this recipe to anyone.
Ann Bennett
[email protected]This pizza crust is a waste of time and ingredients.
Fatimah Durojaiye
[email protected]This recipe is not worth the effort.
Habibullah Nasari
[email protected]I had a hard time getting the pizza crust to cook evenly.
Muhammad Haseeb ansari
[email protected]This pizza crust is too thick for my taste.
Ahrar Shekh
[email protected]This recipe is a bit bland. I would recommend adding more herbs and spices.
Behailu Behailudejene
[email protected]I'm not a huge fan of chickpeas, but this pizza crust was surprisingly good.
dvendra samad
[email protected]This pizza crust is a great way to use up leftover chickpeas.
Zacheaus
[email protected]I love this recipe because it's so versatile. I've used it to make pizza, calzones, and even stromboli.
Yajaki Joshua
[email protected]This is the best gluten-free pizza crust I've ever had. It's so easy to make and it tastes amazing.
Cherrie Maciel
[email protected]I was really impressed with this pizza crust. It was crispy and flavorful, and it held up well to all the toppings.
Edward Rodriguez
[email protected]This pizza crust is easy to make and tastes delicious. I've made it several times and it's always a hit.
Marc Mclendon jr
[email protected]I love that this recipe uses chickpeas. It's a great way to get more protein and fiber into my diet.
MUNDA GUJJARA Da
[email protected]This pizza crust is a great option for people with gluten sensitivities. It's also a good source of fiber and protein.
ANTHONY LITTLE
[email protected]I'm always looking for new and healthy pizza crust recipes, and this one fits the bill. It's packed with nutrients and tastes great. I'll definitely be making this again.
Erin No name
[email protected]This recipe was a bit more time-consuming than I expected, but it was worth it. The pizza crust turned out perfectly and was a hit with my family.
Muhammad Shafii
[email protected]I was skeptical at first, but this pizza crust really surprised me. It was crispy on the outside and chewy on the inside, just like a traditional pizza crust. I will definitely be making this again.
Qussay jaber
[email protected]This pizza crust was a game-changer! It was so easy to make and tasted delicious. I loved that it was gluten-free and packed with protein from the chickpeas.