CHICKPEA PILAF
This was inspired by a recipe for ham pilaf I made many years ago that we always liked. Here it is updated so it is in keeping with a Nutritarian eating style.
Provided by Anne Sainz
Categories Beans
Time 1h5m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Chop garlic, onions and mushrooms. Combine and set aside.
- Combine rice, chickpeas, tomatoes, cayenne, thyme and water and set aside.
- Coat bottom of large covered frying pan or dutch oven (at least 5 quarts)with oil.
- Add garlic, onion and mushrooms. Cook until onion is soft, adding small amounts of water as needed to prevent sticking.
- Add chickpea mixture and bring to a boil. Cover and reduce heat and simmer for 45 minutes or until rice is tender and liquid is gone.
- Add peas and heat through.
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Kelly Fletcher
[email protected]This is the best chickpea pilaf recipe I've ever tried. It's so flavorful and easy to make. I've already made it several times and I'm sure I'll be making it again and again.
Lucky Bohara
[email protected]This dish is a bit time-consuming to make, but it's worth the effort. The flavors are amazing and the pilaf is always a hit with my guests.
Jozniel
[email protected]This pilaf is a great way to use up leftover chicken or tofu. I also like to add a handful of chopped nuts or seeds for extra crunch.
Luman Ahmed
[email protected]I love that this recipe is so versatile. I've made it with different types of rice, vegetables, and spices, and it's always delicious.
Kakole Rani
[email protected]This recipe is a keeper. I've made it several times and it's always a hit with my family and friends.
Kanikah Leon
[email protected]I'm not sure what went wrong, but my pilaf turned out mushy. I think I may have added too much water.
Nicholas Manu
[email protected]This pilaf is a great way to get your kids to eat more vegetables. My kids loved the chickpeas and the rice, and they didn't even notice the vegetables.
LADANE HUSSEIN
[email protected]I'm always looking for new ways to cook chickpeas, and this pilaf is a great option. It's healthy, delicious, and easy to make.
Judith Lwena
[email protected]This is a great recipe for a potluck or party. It's easy to make ahead of time and it always gets rave reviews.
Oluchi Juliet
[email protected]This dish was a bit too spicy for me, but I think that's just a matter of personal preference. I would recommend using less cayenne pepper if you don't like spicy food.
Abdullah Khokhar
[email protected]I'm not a big fan of chickpeas, but I really enjoyed this pilaf. The spices and herbs really masked the flavor of the chickpeas.
Christine nakityo
[email protected]This pilaf is a great way to use up leftover rice. I also added some chopped vegetables to the dish to make it even more nutritious.
Jacky Weluzani
[email protected]I'm a vegetarian and I'm always looking for new and interesting vegetarian recipes. This chickpea pilaf is a great addition to my repertoire.
Mumtaz Kalyar
[email protected]This is a great recipe for a weeknight meal. It's quick and easy to make, and it's also very healthy.
Zunaira Bibi
[email protected]I followed the recipe exactly and the pilaf turned out perfect. I served it with grilled chicken and a side of yogurt sauce.
Crypto Master Secret
[email protected]This dish was a bit bland for my taste. I think it could have used more spices.
Marion Sweeney
[email protected]I'm not usually a fan of pilaf, but this recipe changed my mind. The chickpeas added a great texture and the spices were perfectly balanced.
Meghan Murdock
[email protected]I made this pilaf last night and it was a hit with my family. The flavors were amazing and the dish was very filling.
Puza Poudel
[email protected]This chickpea pilaf is a delicious and easy-to-make dish. I loved the combination of chickpeas, rice, and spices. It was also a great way to use up some leftover chickpeas.