CHICKPEA PATTIES WITH YOGURT SAUCE
Dill gives these patties a hint of freshness, and garlic is a very flavorful addition. These will please vegetarians and meat lovers alike. -Jane Hacker, Milwaukee, Wisconsin
Provided by Taste of Home
Categories Appetizers
Time 35m
Yield 1 dozen (1 cup sauce).
Number Of Ingredients 15
Steps:
- Place half of the chickpeas and the onions in a food processor; cover and process until chopped. Transfer to a small bowl. Stir in the bread crumbs, dill and lemon juice; set aside. , Place the tahini, salt, cumin, pepper and remaining chickpeas in food processor; cover and process until blended. Add to chopped chickpea mixture; stir to combine. Shape into 12 patties. , In a large nonstick skillet coated with cooking spray, cook patties in oil over medium heat in batches for 4-5 minutes on each side or until golden brown. Meanwhile, in a small bowl, combine sauce ingredients. Serve with patties.
Nutrition Facts : Calories 159 calories, Fat 8g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 332mg sodium, Carbohydrate 18g carbohydrate (4g sugars, Fiber 4g fiber), Protein 6g protein. Diabetic Exchanges
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Tamira love
[email protected]I added a little bit of cumin to the patties. It gave them a nice smoky flavor.
Waliraj Poot333
[email protected]I made these patties in a food processor. It was so much easier than mashing the chickpeas by hand.
Dulal Hossain
[email protected]I had some trouble finding chickpea flour. I ended up ordering it online, but it was worth it. The patties turned out great.
suraj mishra
[email protected]I'm not a fan of the yogurt sauce. I think it's too tangy for my taste. But the patties themselves are delicious, even without the sauce.
Asare Angela
[email protected]I love the fact that these patties are gluten-free. I have a gluten intolerance, so it's great to find a recipe that I can enjoy without getting sick.
Remedan Jemal
[email protected]I'm impressed with how well these patties hold up in the freezer. I made a batch and froze them, and they were just as good when I reheated them.
H Kawsar
[email protected]These patties are a great way to save money on groceries. Chickpeas are a very affordable ingredient, and you can make a lot of patties for a small amount of money.
Stacey Justice
[email protected]I love the versatility of these patties. You can serve them as a main course, or you can use them as a side dish or appetizer. They're also great for packing in lunches.
osilesi funmilayo
[email protected]I'm a vegetarian, and I'm always looking for new protein-packed recipes. These patties are a great option. They're filling and satisfying, and they taste amazing.
Mizz Solodolo
[email protected]These patties are a great way to get kids to eat their veggies. My kids love them, and they don't even realize that they're eating chickpeas.
Arena Khan
[email protected]I'm always looking for new ways to cook chickpeas, and this recipe is a keeper. The patties are so flavorful and versatile. I've served them with rice, quinoa, and even salad. They're always a hit.
Anthony Campo
[email protected]I made these patties for a party and they were a huge hit! Everyone loved them, even the people who don't usually like chickpeas.
Oluwa Loffi
[email protected]These patties are a great way to use up leftover chickpeas. I had a can of chickpeas in my pantry that I didn't know what to do with, so I decided to try this recipe. I'm so glad I did! The patties were delicious.
Arman Raza
[email protected]I'm not a huge fan of chickpeas, but I really enjoyed these patties. They're so well-seasoned that you can't even taste the chickpeas.
Eddie Montemayor
[email protected]The yogurt sauce is the perfect finishing touch to these patties. It's tangy and creamy, and it really helps to balance out the flavors.
MD mustafijur
[email protected]I love that these patties are packed with protein and fiber. They're a great way to get a healthy meal on the table without sacrificing flavor.
Ursula Ursula
[email protected]I was pleasantly surprised by how easy these patties were to make. I didn't have any trouble finding the ingredients, and the instructions were very clear. The patties turned out perfectly crispy on the outside and tender on the inside.
Daniel Richardson
[email protected]These chickpea patties were a huge hit with my family! They're so flavorful and moist, and the yogurt sauce is the perfect complement. I'll definitely be making these again.