CHICKPEA, MUSHROOM, CHEESE AND EGG OMELET
This recipe was created for the "Dining on A Dollar" contest. This dish is very easy to make and using ingredients that can often be found in your kitchen. Chickpeas (also know as garbanzo bean, Indian pea, ceci bean, Bengal gram) is one of the required ingredients to use and combined with mushrooms, cheese and a touch of tomato sauce makes this egg omelet a tasty one for breakfast or brunch to try.
Provided by SkipperSy
Categories Breakfast
Time 45m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- In a sauce pan add the cooking oil and then the dried minced onions and stir-fry for about a minute, then add the tomato sauce and stir fry for two minutes, set aside.
- TO MAKE ONE OMELET.
- In a small bowl add 2 eggs and whisk with a fork, set aside.
- Using a Teflon non-stick frying pan add 1 tablespoon of the margarine and coat the entire surface of the pan, then when hot add 2 eggs.
- When the eggs start to set in the pan, add some mushroom pieces, some garbanzo beans,.
- some cheese (spread out evenly).
- Next place a pan cover on top and cook until the eggs and ingredients appears cooked (about 2 minutes or more).
- Remove the cover, sprinkle some Mr. Dash on top and drizzle some tomato sauce on top (to taste) as well.
- Take a standard size plate (the same size as the frying pan) and hold in one hand and at the same time hold the frying pan in your other hand, Next tilt the pan and start sliding the omelet onto the plate... or half way onto the plate you can flip over the omelet with the pan, to close omelet, It takes a little practice and not necessary to use a spatula.
- Enjoy.
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Chidimma Innocent
[email protected]I'm going to make this omelet for my family this weekend.
Donatus Michael
[email protected]This omelet looks so delicious!
Adebiyi Benjamin
[email protected]I can't wait to try this omelet recipe!
Afsheen Abbas
[email protected]This omelet is a must-try for anyone who loves a hearty and flavorful breakfast.
Sahid nadaf Sahid nadaf
[email protected]I'm definitely going to be making this omelet again!
MD SAJAD MOLLIK
[email protected]This omelet is a great option for a quick and easy weeknight meal.
Olga Rodriguez
[email protected]I love that this omelet is so versatile. You can add or remove ingredients to suit your own taste.
CHIBUZOR OGBONNA
[email protected]This omelet is a great way to get your daily dose of protein and veggies.
S R Z
[email protected]I would recommend this recipe to anyone who is looking for a healthy and easy breakfast option.
Rsk Roni
[email protected]Overall, I thought this omelet was just okay. It wasn't bad, but it wasn't anything special either.
Sureshkumar Sureshkumar
[email protected]The omelet was a little too oily for me, but the flavor was good.
Ff Ff.
[email protected]This omelet was a bit bland for my taste. I think I'll add some more spices next time.
Soni Jani
[email protected]I'm always looking for new and healthy breakfast ideas, and this omelet fits the bill perfectly. It's packed with protein and veggies, and it's so easy to make.
Christopher R. Harding
[email protected]I made this omelet for dinner last night and it was a big hit with my husband. He's not a big fan of vegetables, but he loved the chickpeas and mushrooms in this dish.
Sohail Kiani
[email protected]This recipe was easy to follow and the omelet turned out perfectly. I served it with a side of fruit and it was a delicious and healthy breakfast.
Rabbi Hossain
[email protected]I've made this omelet several times now and it's always a hit with my family. The kids love the cheesy goodness and the adults appreciate the healthy ingredients.
Abu Siddiq
[email protected]This omelet was a delightful surprise! The combination of chickpeas, mushrooms, cheese, and eggs created a flavorful and satisfying dish. I especially loved the crispy edges of the omelet.