CHICKPEA-MUSHROOM BURGERS
These 10-ingredient gluten-free and vegan burgers are crisped up like a smash burger in the oven. We would never say that you HAVE to put cheese on them, but let's just say we highly recommend it.
Provided by Chris Morocco
Categories Chickpea Mushroom Quinoa Olive Oil Garlic Paprika Cheese Mayonnaise Mustard Lettuce Pickles Vegan #cook90 Wheat/Gluten-Free Vegetarian Dinner Winter Bake Freeze/Chill Sunday Stash miso
Yield Makes 8
Number Of Ingredients 12
Steps:
- Cook quinoa in a large saucepan of lightly salted boiling water, stirring occasionally, until tender, 8-10 minutes. Drain well and let cool at least 10 minutes.
- Meanwhile, heat 1/4 cup oil in a large nonstick skillet over medium-high. Add chickpeas (make sure they are well drained) and cook, tossing occasionally, until lightly browned, 8-10 minutes. Add garlic powder and paprika and toss a few times to coat. Transfer to a large bowl and let cool about 5 minutes.
- Add mushrooms, tahini, miso, and 1/4 cup oil to bowl with chickpeas and mash with a potato masher or fork to combine. Add quinoa and flour and mash until mixture holds together when squeezed in your hand. Taste and season with salt if needed. Form into 8 patties and arrange on a parchment-lined rimmed baking sheet. Freeze until firm, about 2 hours. At this point, the patties can be baked, or they can stay frozen up to 3 months. Transfer to resealable freezer bags or layer in an airtight container with sheets of parchment between patties.
- Preheat oven to 425°. Drizzle frozen patties generously with oil on both sides on a rimmed baking sheet. Bake patties until browned and crisp, 25-30 minutes. Place a slice of cheese on top of each patty and bake until cheese is melted, about 1 minute.
- Spread mayonnaise and mustard on cut sides of buns (if using). Place burgers on bottom buns. Top with lettuce and pickles (if using) and close up burgers.
- Do Ahead: Patties can be made 3 months ahead. Transfer to a resealable freezer bag and freeze.
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Kalid Baloch786
[email protected]These burgers were really easy to make and they tasted great. I'll definitely be making them again.
Matthew Uchemadu
[email protected]These burgers were a little too dry for my taste.
Durgesh Ojha
[email protected]I'm not a huge fan of chickpeas but these burgers were surprisingly good. I'll definitely be making them again.
Adele Turner
[email protected]These burgers are a great way to sneak vegetables into your kids' diet.
Billy Suggs
[email protected]I'm always looking for new vegan recipes and these burgers definitely fit the bill. They're delicious and easy to make.
Jess t
[email protected]These burgers are a great way to use up leftover chickpeas.
Dionysus Frederick
[email protected]I made these burgers for a party and they were a huge success. Everyone loved them.
letisha wright
[email protected]These burgers are perfect for a summer cookout.
Ebad Mughal
[email protected]I love that these burgers are made with chickpeas. They're a great source of protein and fiber.
Pakistan 143
[email protected]These burgers are a great way to get your kids to eat their vegetables.
Namata Asiat
[email protected]I've made these burgers several times now and they're always a hit. They're easy to make and they taste great.
Gulam Jutt
[email protected]These burgers were delicious! I made them exactly as the recipe said and they turned out perfect.
okafor eaglet davinson
[email protected]I'm not a vegan, but I'm always looking for new and healthy recipes. These burgers definitely fit the bill. I'll be making them again soon.
Alex bejm
[email protected]These burgers were a little dry, but still tasty. I think I'll try adding some more moisture next time.
Al Mamun
[email protected]These burgers are so easy to make and they're packed with flavor. I love that they're healthy too.
Ben Sergo
[email protected]I made these burgers for a cookout and they were a hit! Everyone loved them, even the meat-eaters.
Gideon vanVollenstee
[email protected]These chickpea mushroom burgers were amazing! So flavorful and juicy. I couldn't believe they were vegan.