CHICKPEA DIP - GARBANZO BEAN DIP

facebook share image   twitter share image   pinterest share image   E-Mail share image



Chickpea Dip - Garbanzo Bean Dip image

Yet another one of those good for you, and hide the veggies things. I love chickpeas, but my kids think they look weird. This is very plain for picky palates.

Provided by LilPinkieJ

Categories     Beans

Time 10m

Yield 4 serving(s)

Number Of Ingredients 8

3 garlic cloves
1/4 cup plain low-fat yogurt
1 tablespoon fresh lemon juice
1 teaspoon olive oil
1/4 teaspoon salt
1/4 teaspoon paprika
1/8 teaspoon pepper
1 (19 ounce) can chickpeas, drained

Steps:

  • Put all ingredients into a food processor, and blend until smooth.
  • Serve at room temperature with pita chips, crackers, carrots, or other dipping vegetables.

N.B. Nishanto
[email protected]

I love that this recipe is so versatile. I've used it as a dip, a spread, and even a salad dressing.


HANI B
[email protected]

This is the best hummus recipe I've ever tried. It's so creamy and flavorful.


kricee Burulie
[email protected]

I've made this dip several times and it's always a hit. It's a great way to use up leftover chickpeas.


Faizan Rajputo
[email protected]

This dip is perfect for a party or a potluck. It's easy to make and always a crowd-pleaser.


AnnaMae Crossno
[email protected]

I love that this recipe is so healthy. It's a great way to snack without feeling guilty.


Ahmed Zuleyhaa
[email protected]

This dip is a great way to get your kids to eat more chickpeas.


Liton Gazy
[email protected]

I'm not a huge fan of hummus, but this recipe changed my mind. It's so delicious!


Moon White (Moon)
[email protected]

I made this dip for a potluck and it was a huge hit. Everyone loved it.


Amber Herforth
[email protected]

This is the best hummus I've ever had. It's so smooth and creamy.


Nancy Anjum
[email protected]

I love this recipe! It's so versatile. I've used it as a dip, a spread, and even a salad dressing.


Adams William
[email protected]

This dip is so easy to make and it's always a crowd-pleaser. I love serving it with pita chips, veggies, or crackers.


Vivian sharin
[email protected]

I've made this dip several times and it's always a hit. It's a great way to use up leftover chickpeas.


Bilkees Jahan
[email protected]

This is my favorite hummus recipe. It's so creamy and flavorful.


Dancan Muhadia
[email protected]

I made this dip for a party last weekend and it was a huge success! Everyone loved it.


Jim Pugh
[email protected]

This dip is delicious! I love the combination of chickpeas, tahini, and lemon. It's perfect for a healthy snack or appetizer.


Thabo Maieane
[email protected]

I love this recipe! It's so easy to make and always comes out perfect. I've made it for parties, potlucks, and even just for myself as a snack. It's always a crowd-pleaser.


Sayed bashir sediqi
[email protected]

This chickpea dip turned out amazing! It's creamy, flavorful, and packed with protein. I served it with pita chips and veggies, and it was a hit with my friends.