CHICKPEA CHICKEN NOODLE SOUP

facebook share image   twitter share image   pinterest share image   E-Mail share image



Chickpea Chicken Noodle Soup image

Make and share this Chickpea Chicken Noodle Soup recipe from Food.com.

Provided by DailyInspiration

Categories     Low Cholesterol

Time 50m

Yield 4 serving(s)

Number Of Ingredients 12

1 1/2-2 tablespoons extra-virgin olive oil
4 ounces spaghetti, broken into small pieces
1 carrot, thinly sliced
2 garlic cloves, chopped
1 teaspoon ground cumin
1/4 teaspoon ground cinnamon
3/4 cup fresh cilantro, chopped
4 cups low sodium chicken broth
1 (15 ounce) can chickpeas, drained and rinsed
1 (15 ounce) can diced tomatoes
kosher salt & freshly ground black pepper
2 small boneless skinless chicken breasts, thinly sliced

Steps:

  • Heat oil in a large pot over medium-high heat. Add the spaghetti and cook, stirring, until lightly toasted, about 2 minutes. Add the carrot, garlic, cumin, cinnamon and half of the cilantro; cook, stirring, unti the spices are toasted about 1 minute. Add the chicken broth, chickpeas, diced tomatoes, 1 cup water, salt and pepper to taste. Cover and bring to a simmer; then reduce the heat to medium low and cook until the spaghetti is just tender, about 8 more minutes. Season the chicken with salt and pepper and add it to the soup. Simmer until cooked through, about 2 minutes. Add the remaining cilantro and season with salt and pepper. (.

Nutrition Facts : Calories 413.4, Fat 10.1, SaturatedFat 1.7, Cholesterol 37.8, Sodium 478.5, Carbohydrate 54.8, Fiber 7.5, Sugar 4.7, Protein 27.6

Ashkar Ali
[email protected]

I love this soup! It's so flavorful and satisfying. I've made it several times now, and it's always a hit with my family and friends.


Susan Calagnas
[email protected]

This soup is a great way to use up leftover chicken. I had some rotisserie chicken that I needed to use up, and this soup was the perfect solution. The soup was flavorful and the chicken was moist and tender. I will definitely be making this soup aga


Victor Akane
[email protected]

I'm not a huge fan of soup, but this soup is amazing! It's so flavorful and satisfying. I love the addition of chickpeas, which add a nice bit of texture and protein. I will definitely be making this soup again.


gita basnet
[email protected]

This soup is so easy to make and it's absolutely delicious. I love the combination of chickpeas and chicken, and the broth is so flavorful. I will definitely be making this soup again and again.


Dark Flame
[email protected]

I made this soup for a potluck and it was a huge hit! Everyone loved it and asked for the recipe. It's a great soup to make ahead of time, so it's perfect for busy weeknights.


Jaheem Dixon
[email protected]

This soup is perfect for a cold winter day. It's warm and comforting, and it's packed with flavor. I love the addition of chickpeas, which add a nice bit of texture and protein.


Muskan Jutt
[email protected]

I love this soup! It's so flavorful and satisfying. I've made it several times now, and it's always a hit with my family and friends.


Coryn Banks
[email protected]

This soup is a great way to use up leftover chicken. I had some rotisserie chicken that I needed to use up, and this soup was the perfect solution. The soup was flavorful and the chicken was moist and tender. I will definitely be making this soup aga


Khalilur Rahman
[email protected]

I'm always looking for new and easy soup recipes, and this one fits the bill perfectly. It was so simple to make and the results were amazing. The soup was flavorful and satisfying, and I loved the addition of chickpeas. I will definitely be making t


Taha Beghibegh
[email protected]

This soup was delicious! I made it for my family last night and everyone loved it. The broth was flavorful and the chickpeas and chicken were cooked perfectly. I will definitely be making this soup again.


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #weeknight     #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #north-american     #healthy     #soups-stews     #easy     #low-fat     #dietary     #low-sodium     #low-cholesterol     #low-saturated-fat     #low-calorie     #low-carb     #healthy-2     #low-in-something     #pasta-rice-and-grains     #3-steps-or-less