CHICKPEA CAULIFLOWER CURRY
I like to serve this colorful vegetable and rice side dish when I'm hosting a buffet luncheon.
Provided by Taste of Home
Categories Side Dishes
Time 35m
Yield 8-10 servings.
Number Of Ingredients 13
Steps:
- Cook the rice according to package directions. Set aside and keep warm. , Place cauliflower in a saucepan; cover with water. Bring to a boil; cook for 5 minutes or until tender. Drain and set aside., In a large skillet, saute the onion, carrot and garlic in oil until tender. Stir in the ginger, curry, salt and clove if desired. Add the beans, tomatoes, peas and cauliflower. Cook and stir for 5 minutes or until heated through. Remove from the heat. Serve with rice.
Nutrition Facts : Calories 157 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 243mg sodium, Carbohydrate 30g carbohydrate (6g sugars, Fiber 5g fiber), Protein 5g protein.
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oyetunde ayobami
[email protected]This curry was a bit bland for my taste. I added some extra spices and it was much better.
Brianna Joseph
[email protected]This curry was easy to make and it was delicious! I will definitely be making this again.
Deanne Gillbee
[email protected]This curry was delicious! I loved the combination of chickpeas and cauliflower. I will definitely be making this again.
Hakem Khan
[email protected]This curry was a bit too spicy for me, but it was still good. I'll definitely be making it again, but I'll use less chili powder next time.
Stephanie DeShong
[email protected]This curry was easy to make and it was delicious! I will definitely be making this again.
Sajid Said
[email protected]This curry was delicious! The cauliflower was cooked perfectly and the chickpeas were tender. I will definitely be making this again.
Sirjana Adhikari
[email protected]This curry was a bit bland for my taste. I added some extra spices and it was much better.
Greg Gute
[email protected]This curry was easy to make and it was delicious! I will definitely be making this again.
Lisette Giles
[email protected]This curry was delicious! I loved the combination of chickpeas and cauliflower. I will definitely be making this again.
Danielle Francis
[email protected]This curry was a bit too spicy for me, but it was still good. I'll definitely be making it again, but I'll use less chili powder next time.
Kasie Newsam
[email protected]This curry was easy to make and it was delicious! I will definitely be making this again.
Wissal Elalioui
[email protected]This curry was delicious! The cauliflower was cooked perfectly and the chickpeas were tender. I will definitely be making this again.
Baby Skipper
[email protected]This curry was a bit bland for my taste. I added some extra spices and it was much better.
Luyando Chooka
[email protected]This curry was so easy to make and it was delicious! I loved the combination of chickpeas and cauliflower. I will definitely be making this again.
rehana Akter
[email protected]I followed the recipe exactly and the curry turned out great! The flavors were amazing and the cauliflower was cooked perfectly. I served it with rice and it was a perfect meal.
Jonah Ks
[email protected]This dish was a bit too spicy for me, but my husband loved it. I'll definitely be making it again, but I'll use less chili powder next time.
fnaf bonnie
[email protected]This curry was delicious and easy to make. I used canned chickpeas and cauliflower, which made it even quicker. I also added a bit of garam masala for extra flavor.
Lalit Mahara
[email protected]I'm not a huge fan of cauliflower, but this curry changed my mind! The cauliflower was so tender and flavorful. I'll definitely be making this dish again.
Nellie Pango
[email protected]This chickpea cauliflower curry was a hit with my family! The flavors were perfectly balanced and the cauliflower was cooked to perfection. I will definitely be making this dish again.