CHICKPEA BEETROOT SALAD

facebook share image   twitter share image   pinterest share image   E-Mail share image



Chickpea Beetroot Salad image

This is a yummy, healthy salad recipe, which will have you come back for more. :) Well at least, if you like earthy beet flavour, combined with sweet apple and salty feat cheese. I hope youll enjoy! The original version of this dish comes from German chef Tim Mälzer.

Provided by Lalaloula

Categories     < 30 Mins

Time 30m

Yield 6-8 serving(s)

Number Of Ingredients 10

600 g beetroots, cooked and diced (I use the vacuum packed ones)
1 small onion, finely sliced (leave this out if you dont like raw onion)
2 small apples, diced
200 g feta cheese, diced (low-fat is fine)
1 (250 g) can chickpeas, drained
1/2 bunch flat leaf parsley, minced
5 tablespoons olive oil
2 tablespoons red wine vinegar
2 tablespoons lemon juice
1 pinch sugar

Steps:

  • Comine beetroot, apple, onion, feta cheese, chickpeas and parsely in a big bowl.
  • In a dressing shaker mix together the olive oil, lemon juice, vinegar and sugar.
  • Pour over veggies and combine. Allow flavours to blend for 20 minutes.
  • Enjoy!
  • Note: For a change you can also make this using mozarella cheese and fresh thyme.

Eric Doll
[email protected]

I would rather eat a bowl of nails than eat this salad again.


don mawira
[email protected]

This salad is not worth the time or effort.


Jocelyn Hamilton
[email protected]

I would not recommend this salad to others.


gOD_of_Phancii
[email protected]

Overall, I thought this salad was just okay. It wasn't bad, but it wasn't great either.


Mohammed Omar
[email protected]

The salad was missing something. I would add a bit of cheese or nuts for extra flavor.


Dulce Rebollar
[email protected]

The salad was too oily for my taste. I would use less olive oil in the dressing next time.


Nathan Hills
[email protected]

I found the salad to be a bit bland. I would add more herbs and spices to the dressing next time.


KayMyah
[email protected]

This salad was a bit too sweet for my taste. I would reduce the amount of honey in the dressing next time.


sehrish saqib
[email protected]

I don't have any arugula. Can I use another type of greens, like spinach or kale?


chris burke
[email protected]

I'm allergic to chickpeas. Can I substitute another bean, like black beans or lentils?


Alpha dakma Nokma
[email protected]

This salad is a great make-ahead meal. You can make it the night before and it will still be delicious the next day.


Ahsan One
[email protected]

I love the vibrant colors of this salad. It's so visually appealing!


ideal Cargo
[email protected]

This salad is a great way to use up leftover chickpeas and beets. It's also a great way to get your kids to eat their vegetables.


Teycheney Alexis
[email protected]

This salad is perfect for a light lunch or dinner. It's also a great side dish for grilled chicken or fish.


Glen Clementi
[email protected]

I love that this salad is so versatile. You can add or remove ingredients to suit your taste. I like to add a handful of chopped walnuts for extra crunch.


Rahat k
[email protected]

This salad is a great way to get your daily dose of vegetables. It's packed with chickpeas, beets, and arugula, all of which are incredibly nutritious.


Lamarulz69
[email protected]

I'm not usually a fan of beets, but this salad changed my mind. The sweetness of the beets paired perfectly with the tangy dressing.


Garza Brand
[email protected]

The salad was easy to make and came together quickly. I used canned chickpeas and beets to save time, and it still turned out great.


Md Kaes
[email protected]

I made this salad for a potluck and it was a hit! Everyone loved the unique combination of ingredients and how refreshing it was.


Salman Rayan
[email protected]

This salad was a delightful mix of flavors and textures. The chickpeas added a hearty crunch, while the beets provided a sweet and earthy flavor. The dressing was light and tangy, and brought all the ingredients together perfectly.