CHICKPEA AND TUNA PATTIES
A healthy and delicious patty with a Middle Eastern flavour that is easily and quickly made from pantry ingredients. Preparation time given does not include optional 30 minute chilling time.
Provided by ballarat
Categories Tuna
Time 40m
Yield 12-14 patties, 4-6 serving(s)
Number Of Ingredients 13
Steps:
- Mix half the chopped herbs with the yoghurt in a nice bowl, cover and refrigerate.
- Place onion, lemon juice, garlic, cumin, chilli, and remaining herbs in food processor and chop finely. Empty into large mixing bowl with the grated lemon rind.
- Place drained chickpeas in food processor and process. Add to onion and spice mixture.
- Press excess moisture from the tuna and add to chickpeas.
- Lightly beat the eggs and mix well into the tuna and chickpeas.
- Season to taste.
- Shape mixture into approximately 12 - 14 patties and dust lightly with seasoned flour. Place on flour dusted plates and refrigerate for about 30 minutes if possible (this helps to prevent the patties from breaking apart during cooking).
- Heat oil in large frying pan and fry the patties 3 minutes each side (a total of 6 minutes).
- Serve with the yoghurt herb sauce.
Nutrition Facts : Calories 491.7, Fat 13.2, SaturatedFat 2.6, Cholesterol 111, Sodium 990.8, Carbohydrate 49.7, Fiber 9.4, Sugar 1.5, Protein 42.8
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Wendymbassett Bassett
[email protected]These patties are a delicious and healthy way to get your daily dose of protein.
Elijah Berry
[email protected]These patties are a great way to use up leftover tuna. I always have a can or two of tuna in my pantry, so it's nice to have a recipe that I can use it for.
Pamela Lane
[email protected]I love that these patties can be made ahead of time. It makes them a great option for busy weeknights.
2700 I HUlk gaming
[email protected]These patties are a great way to get your kids to eat more vegetables. My kids love them and they don't even realize they're eating chickpeas!
Alan Brown
[email protected]I'm always looking for new ways to make tuna salad, and these patties are a great option. They're easy to make and they're packed with flavor.
Yolape Nangupi
[email protected]These patties are a great addition to any party or potluck. They're easy to make ahead of time and they can be served hot or cold.
Paul Chomba
[email protected]I've made these patties several times and they're always a hit. They're a great way to change up your usual tuna salad routine.
Muhammad Ejaz
[email protected]I made these patties in the air fryer and they turned out perfectly! They were crispy on the outside and tender on the inside.
Adi Riamra
[email protected]These patties are a great source of protein and fiber. They're also low in calories, so they're a good option for people who are watching their weight.
Kamran Ramana
[email protected]I'm not a big fan of tuna, but I actually really enjoyed these patties. The chickpeas and mayonnaise help to balance out the flavor of the tuna.
Saif Din
[email protected]These patties are a great way to use up leftover tuna. I always have a can or two of tuna in my pantry, so it's nice to have a recipe that I can use it for.
Uniq Bahadur
[email protected]I love that these patties are made with simple, wholesome ingredients. I feel good about feeding them to my family.
Ochola Jonah
[email protected]These patties are a great way to get your kids to eat more fish. My kids gobbled them up!
Usman sani Bello
[email protected]I made these patties for a potluck and they were a huge success! Everyone loved them, even the people who don't usually like tuna.
Stephanie Alvarez
[email protected]These patties were a bit too dry for my taste, but I think that was because I didn't use enough mayonnaise. Next time I'll add an extra tablespoon or two.
Mdismailmir Mdismail
[email protected]I'm always looking for new ways to use chickpeas, and these patties are a great option. They're healthy, delicious, and easy to make.
Repon Ahmad
[email protected]These chickpea and tuna patties were a hit with my family! They were easy to make and packed with flavor. I especially loved the crispy outer layer.