CHICKPEA AND TOMATO CURRY
Eat meatless with a simple and delicious dish of beans, fire roasted tomatoes and curry that can be on your dinner table in 30 minutes.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 30m
Yield 6
Number Of Ingredients 12
Steps:
- In 3-quart saucepan, heat oil over medium heat. Cook onion, garlic, gingerroot and curry powder in oil about 2 minutes, stirring frequently, until onion is tender.
- Stir in chickpeas and tomatoes. Heat to boiling. Reduce heat; simmer uncovered 15 minutes, stirring occasionally. Stir in cilantro, lemon juice and salt.
- Serve over rice; top each serving with yogurt.
Nutrition Facts : Calories 270, Carbohydrate 42 g, Cholesterol 0 mg, Fat 1, Fiber 10 g, Protein 12 g, SaturatedFat 1/2 g, ServingSize 1 Cup, Sodium 380 mg, Sugar 5 g, TransFat 0 g
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Emma Williamson
[email protected]I'm not a vegan, but I'm always looking for new and delicious vegan recipes. This curry is definitely a keeper!
Tanveer Mustafa
[email protected]This curry is a great way to get your kids to eat their vegetables. My kids loved it!
Dr SALEMAN KHAN
[email protected]This curry was a bit too spicy for me, but I still enjoyed it. I would recommend using less chili powder if you don't like spicy food.
Suvam Parajuli
[email protected]I'm not a big fan of tomatoes, but I really enjoyed this curry. The flavors were well-balanced and the tomatoes were not overpowering.
Nomvelo Nombali
[email protected]This curry is amazing! The flavors are incredible and the chickpeas are so creamy.
Belal_bella
[email protected]I've made this curry several times now and it's always a hit. It's a great recipe to have on hand for busy weeknights.
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[email protected]This curry is perfect for a weeknight meal. It's quick and easy to make, and it's also very healthy.
Jonah Mounsey
[email protected]I'm a vegetarian and I'm always looking for new and exciting recipes. This curry definitely fits the bill!
Sebastian Georger
[email protected]This curry is a great way to use up leftover chickpeas. It's also a very affordable meal.
MiSsh NeHa
[email protected]I made this curry for a party and it was a huge success. Everyone loved it!
Ebenezer Charles
[email protected]This curry was easy to make and packed with flavor. I served it over rice and it was a perfect meal.
xzy_ music
[email protected]I'm not a big fan of chickpeas, but I really enjoyed this curry. The flavors were well-balanced and the chickpeas were cooked perfectly.
Prince Molubah
[email protected]This curry was delicious! I especially loved the combination of chickpeas and tomatoes. I will definitely be making this again.
Master English
[email protected]I followed the recipe exactly and the curry turned out great. The only thing I would change is to add a bit more spice.
Asikafo Aamant3m
[email protected]This chickpea and tomato curry was a hit with my family! The flavors were rich and complex, and the chickpeas were perfectly cooked. I will definitely be making this again.