CHICKPEA AND ROAST PUMPKIN SOUP

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Chickpea and Roast Pumpkin Soup image

Provided by Food Network

Yield Serves 4

Number Of Ingredients 9

4 lbs pumpkin
6 cups vegetable or chicken stock
1 tablespoon oil
2 onions, finely chopped
1 teaspoon ground cumin
2 tablespoons Dijon mustard
2 tablespoons honey
1 14-ounce can chickpeas, drained and rinsed
1/2 cup shredded basil

Steps:

  • Preheat oven to 400 degrees F. Cut the pumpkin in large wedges, leaving the skin on. Place the wedges in a baking dish and bake for 40 minutes or until soft and golden. In two batches, scrape the flesh into a food processor with 1 1/2 cups of the stock and blend until smooth. Heat a saucepan over medium to high heat. Add the oil, onions, and cumin and cook for 4 minutes or until soft. Add the mustard, honey, the remaining stock and the pumpkin puree and simmer for 5 minutes. Stir through the chickpeas and basil and cook for a further 5 minutes. Serve with grilled bread.

Ramesh Manandhar
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This soup is a waste of time and ingredients. Don't bother making it.


Yuppie Da ssd
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The soup was good, but it wasn't anything special. I wouldn't make it again.


Shadae Shay
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I found this soup to be a bit too thick. I would recommend adding more liquid.


Austin Lyrics
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This soup is a bit bland for my taste. I would recommend adding more spices.


Hazel Levesque • Mѕ Mєтαl Ɗєтєcтσя
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I made this soup with a few modifications. I used butternut squash instead of pumpkin and I added a teaspoon of curry powder. It turned out great!


Singer Rayhan
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This soup is a great way to use up leftover roasted pumpkin. It's also a great way to get your daily dose of vegetables.


Jahangir Jan
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I love that this soup can be made ahead of time. It's a great option for busy weeknights.


TEWODROS MISGANAW
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This soup is a great source of protein and fiber. It's also very low in calories, so it's a great option for those who are watching their weight.


Wealth Excellency
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I made this soup in my slow cooker and it turned out perfectly. It's a great way to have a delicious meal without a lot of effort.


S W
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This soup is a great way to get your kids to eat their veggies. My kids loved it!


Peculiar Linus
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I'm not a huge fan of pumpkin, but I really enjoyed this soup. The flavors are well-balanced and the soup is very creamy.


anony_mouse_30
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The flavors in this soup are amazing! I love the roasted pumpkin and the spices. It's a perfect fall soup.


Kelvben TV
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This soup is a great way to warm up on a cold day. It's also very filling and satisfying.


ayotunde ogunlalu
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I made this soup for a party and it was a huge success! Everyone loved it. I highly recommend this recipe.


SMJ TECH
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This soup is so easy to make and it's packed with flavor. I love the combination of chickpeas and roasted pumpkin. It's a great way to get your daily dose of veggies.


rebkshi007 Boom
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I followed the recipe exactly and it turned out great! The soup was creamy and flavorful, and the roasted pumpkin added a nice sweetness. I served it with a side of crusty bread and it was a hit with my family.


Hania Tariq
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This soup was absolutely delicious! The flavors of the chickpeas and roasted pumpkin blended perfectly, and the addition of the spices gave it a warm and comforting taste. I will definitely be making this again.