CHICKPEA AND BLACK BEAN SALAD RECIPE BY TASTY

facebook share image   twitter share image   pinterest share image   E-Mail share image



Chickpea And Black Bean Salad Recipe by Tasty image

Here's what you need: black beans, chickpeas, red onion, cherry tomatoes, fresh parsley, fresh mint, olive oil, apple cider vinegar, lemon juice, salt, pepper, feta cheese

Provided by Tasty

Categories     Appetizers

Yield 4 servings

Number Of Ingredients 12

2 cans black beans, drained and rinsed
2 cans chickpeas, drained and rinsed
½ red onion, chopped
20 cherry tomatoes, halved
½ cup fresh parsley, chopped
½ cup fresh mint, chopped
¼ cup olive oil
¼ cup apple cider vinegar
¼ cup lemon juice
salt, to taste
pepper, to taste
feta cheese, crumbled, to taste

Steps:

  • In a large bowl, combine the chickpeas, black beans, red onion, cherry tomatoes, fresh parsley, and fresh mint.
  • In a small bowl, mix together olive oil, vinegar, lemon juice, salt, and pepper.
  • Pour over the salad and toss to coat.
  • Top with crumbled feta cheese.
  • Enjoy!

Nutrition Facts : Calories 631 calories, Carbohydrate 89 grams, Fat 19 grams, Fiber 30 grams, Protein 29 grams, Sugar 12 grams

*** Explore more Chickpea And Black Bean Salad Recipe By Tasty Recipes »

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Individual Chicken Cobb Salads with Blue Cheese Dressing_image Individual Chicken Cobb Salads with Blue Cheese Dressing

Sausage and Chickpea Casserole_image Sausage and Chickpea Casserole

Peanut Butter Banana Chocolate Chip Mini Muffins_image Peanut Butter Banana Chocolate Chip Mini Muffins

CROSTINI WITH FIG JAM, CARMELIZED ONIONS AND GORGONZOLA_image CROSTINI WITH FIG JAM, CARMELIZED ONIONS AND GORGONZOLA

Glazed Chicken Wings_image Glazed Chicken Wings

Best King Ranch Ever_image Best King Ranch Ever

Strawberry Cream Squares_image Strawberry Cream Squares

Banana Split Cake Bars_image Banana Split Cake Bars

Rémoulade Sauce_image Rémoulade Sauce

Curried Sweet Potato Latkes_image Curried Sweet Potato Latkes

Sgroppino_image Sgroppino

Chicken Gyro Pizza_image Chicken Gyro Pizza

Cucumber Tomato Salad_image Cucumber Tomato Salad

Spicy Ranch Dip_image Spicy Ranch Dip

Watermelon Gazpacho with Shrimp_image Watermelon Gazpacho with Shrimp

Rotel Cups Recipe - (3.4/5)_image Rotel Cups Recipe (3.4/5)

Grilled Honey-Herb Shrimp_image Grilled Honey Herb Shrimp

Gizmo Sandwich_image Gizmo Sandwich

Honey-Soy Glazed Chicken_image Honey Soy Glazed Chicken

Homemade Homemade "montreal Steak Spice"