CHICKEN/ASPARAGUS ROLL-UPS

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Chicken/asparagus Roll-ups image

We love fresh asparagus. Combined with chicken, this is a terrific main dish that can be made the day before and popped into the oven after work.

Provided by Claudia Dawn

Categories     Chicken Breast

Time 1h

Yield 4 serving(s)

Number Of Ingredients 11

8 boneless skinless chicken breast halves, pounded thin
1 lb fresh asparagus, trimmed and washed
1/8 cup flour
2 garlic cloves, minced
1 teaspoon salt, divided
1 teaspoon leaves thyme, divided
1 teaspoon paprika
2 cups white onions, sliced 1/4 thick
1 (15 ounce) can diced tomatoes, drained
1 large tomatoes, sliced 1/2 thick
1/2 cup chicken broth

Steps:

  • Season pounded chicken breasts lightly with salt and freshly ground pepper.
  • Place 2-3 asparagus spears on each chicken breast half.
  • Roll up tightly; secure with toothpicks, if necessary.
  • Set aside.
  • Combine flour, garlic, 1/2 tsp salt, 1/2 tsp thyme and paprika.
  • Roll chicken in flour mixture.
  • Place onions and diced tomatoes on bottom of 13x9" pan, reserving 8 slices of onion for top.
  • Place chicken breasts over vegetables; top with reserved onion and tomato slices.
  • Combine broth with remaining salt and thyme; pour around chicken.
  • Cover pan loosely with foil and bake at 350 degrees for 30 minutes.
  • Uncover and bake until tender, about 10-15 minutes.

Malik awan Shaheer
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I followed the recipe exactly and the roll-ups turned out perfectly. They were so delicious!


camillia walker
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These were easy to make and turned out great! I will definitely be making them again.


shelia lockett
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I'm not a big fan of chicken, but I really enjoyed these roll-ups. The asparagus and cheese were a great combination.


Alla Alla
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These were delicious! I made them for my family and they loved them.


Fazil Academy
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These were a little dry for my taste. I think I'll try using a different type of cheese next time.


Faizel Siima
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I love the combination of chicken and asparagus in these roll-ups. The sauce is also delicious.


Mystie Raynei
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I've made these chicken asparagus roll-ups several times now and they're always a hit. They're perfect for a party or a weeknight meal.


Andrew Benbolt
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These are a little time-consuming to make, but they're worth the effort. They're so delicious and elegant.


Fly Boy
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I made these for my kids and they loved them! They're a great way to get them to eat their vegetables.


Crystal Mitchell
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These were easy to make and perfect for a quick weeknight meal.


Ose Stenven
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I'm not a fan of cream cheese, so I used a mixture of ricotta and Parmesan cheese instead. It was still delicious!


gaming mode
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These are a great way to use up leftover chicken. I also added some chopped sun-dried tomatoes to the filling.


Hassan Mobiles
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I followed the recipe exactly and the roll-ups turned out perfectly. They were so delicious and everyone at my party loved them.


Anxia Martinez
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These were a little bland for my taste, but I think that's because I didn't use enough salt and pepper. Next time I'll be sure to season them more.


Amy Landron
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I'm not a big fan of asparagus, but I really enjoyed these roll-ups. The chicken and cheese were a great combination.


Marra Weber
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These roll-ups were easy to make and turned out great! I used a rotisserie chicken to save time, and it worked perfectly.


Si Kabir
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I made these chicken asparagus roll-ups for my family and they loved them! The chicken was tender and juicy, and the asparagus was perfectly cooked. The sauce was also delicious.


Sunita Tamang
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These chicken asparagus roll-ups were a hit at my dinner party! The flavors were amazing and the presentation was beautiful. I will definitely be making these again.


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