CHICKEN WITH SUN-DRIED TOMATO BECHEMAL SAUCE

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CHICKEN WITH SUN-DRIED TOMATO BECHEMAL SAUCE image

Categories     Chicken     Fry     Low Carb

Yield 6

Number Of Ingredients 19

Sun-Dried BechemalSauce:
2 Tbsp butter
2 Tbsp flour
2 Cups Milk
1/4 cup chopped sun-drited tomatoes
2 Tbsp grated romano cheese
salt & pepper to taste
Balance of Recipie:
6 boneless chicken breasts
1 Cup plain bread crumbs
3 Tbsp basil
salt & pepper to taste
3 eggs
olive oil for frying
12 oz ricotta cheese
30 leaves fresh spinach
1 14oz can artichoke hearts-chopped
3 medium tomatoes chopped
8 oz shredded mozzarella cheese

Steps:

  • Bechamel sauce: Melt butter, stir in flour until smooth, cook 2 minutes; stir in milk, whisk over med. heat until it comes to a boil and thickens. Stir in sun-dried tomatoes, cheese, salt & pepper. Chicken: Pound chicken breasts to 1/4" thick; beat eggs; combine breadcrumbs, 2 Tbsp. of the basil, salt & pepper. Dip chicken in eggs and then the breadcrumb mixture, fry in olive oil over med heat about 2 minutes on each side,until chicken is done. Pour bechemal sauce onto dinner plate until covered; put prepared chicken breast on top of the sauce in the middle of the plate; Mix ricotta with 1 Tbsp basil, put about 2 Tbsp of ricotta mixture onto the chicken breast, spread slightly; on top of the ricotta, add some of the artichokes, tomatoes and fresh spinach leaves. Sprinkle with Mozzarella and put the dish under the broiler for about 1 minute; until spinach wilts; and mozzarella melts--serve immediately.

Pewdipie Pewdipie
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I made this dish for a potluck and it was a huge success! Everyone loved it and I got lots of compliments on the sauce.


Khan4536 Ji
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This is a great recipe for a special occasion dinner. The chicken was succulent and the sauce was divine. My guests were very impressed.


bishwash khatiwada
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I followed the recipe exactly and the dish turned out great! The chicken was cooked perfectly and the sauce was delicious. I served it over rice and it was a perfect meal.


Crush Mayor
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This dish was amazing! The chicken was so tender and the sauce was rich and flavorful. I will definitely be making this again.


Rakib Hossing
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The chicken was a bit dry, but the sauce was delicious. I think I'll try cooking the chicken in a different way next time.


Razamughal Raza
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This is a great recipe for a quick and easy weeknight meal. The chicken and sauce come together quickly and the dish is always a hit with my family.


Joshua Dutse
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I'm not a fan of sun-dried tomatoes, but I still enjoyed this dish. The chicken was cooked well and the sauce was creamy and flavorful.


Imogen Schulze
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This dish was a bit too salty for my taste. I think I'll reduce the amount of salt next time.


Angel Andrews
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I tried this recipe for a special occasion dinner and it turned out beautifully. The chicken was succulent and the sauce was divine. My guests were very impressed.


Mirza Shahzaib
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This is one of my favorite chicken recipes. It's always a hit when I make it. The sauce is so creamy and flavorful, and the chicken is always cooked perfectly.


Habib Md.
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I made this dish for a potluck and it was a huge success! Everyone loved it and I got lots of compliments on the sauce.


Maganathan Maganathan
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The sauce was a bit too thick for my taste, but overall this was a good dish. The chicken was moist and the flavors were well-balanced.


CALLUM PARKER
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This dish was easy to make and turned out great! The chicken was cooked perfectly and the sauce was creamy and flavorful. I will definitely be making this again.


Nathalie Gentizon
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I'm not usually a fan of chicken dishes, but this one was really good. The sauce was especially delicious and I loved the combination of flavors.


Asraful Alom Khokon
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This chicken with sun-dried tomato bechamel sauce was an absolute delight! The chicken was tender and juicy, while the sauce was rich and creamy with a hint of tanginess from the tomatoes. I served it over pasta and it was a hit with my family.