CHICKEN WITH RED PEPPER SAUCE AND SPINACH
This dish is weeknight quick, simple and very pretty. It's also filled with veggies and wonderful flavor...and elegant enough to serve company. -Martha Pollock, Oregonia, Ohio
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- In a shallow bowl, whisk egg white. In another shallow bowl, mix bread crumbs and salt. Dip chicken in egg white, then roll in crumb mixture., In a large skillet, heat oil over medium heat. Add chicken; cook until a thermometer reads 165°, 4-5 minutes per side. Meanwhile, place spinach in a steamer basket; place in a large saucepan over 1 in. of water. Bring to a boil; cover and steam just until tender, 3-4 minutes., Process peppers, garlic and Italian seasoning in a food processor until smooth. Transfer to a small microwave-safe bowl; cover and microwave until heated through., Divide spinach among 4 plates. Serve with chicken; top each plate with about 2 tablespoons red pepper sauce, 2 tablespoons cheese and, if desired, basil.
Nutrition Facts : Calories 245 calories, Fat 9g fat (3g saturated fat), Cholesterol 70mg cholesterol, Sodium 600mg sodium, Carbohydrate 9g carbohydrate (2g sugars, Fiber 2g fiber), Protein 29g protein. Diabetic Exchanges
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Abuchi Elosiuba
[email protected]This dish is a great way to use up leftover chicken. The red pepper sauce is flavorful and the spinach adds a nice pop of color and nutrients. I'll definitely be making this again.
Jameel Ahmad
[email protected]This recipe was easy to follow and the results were delicious! The chicken was juicy and flavorful, and the sauce was creamy and rich. I'll definitely be making this again.
Baloch Baloxh
[email protected]This dish was a bit too spicy for my taste, but I think that's just a personal preference. The chicken was cooked well and the sauce was flavorful. I'll try it again with less red pepper next time.
Yareli
[email protected]I've tried this recipe twice now and both times it's been a disaster. The chicken was dry and tough, and the sauce was bland. I'm not sure what I'm doing wrong.
EZRAL Shimon Benjimen Lazarus “AIR” X
[email protected]This dish is a bit time-consuming to make, but it's worth the effort. The chicken is fall-off-the-bone tender and the sauce is rich and flavorful. I highly recommend it for a special occasion.
Unique Qeen
[email protected]I made this dish for a party and it was a huge success! Everyone loved the creamy red pepper sauce and the chicken was cooked to perfection. I'll definitely be making this again.
Ai haidar
[email protected]This recipe was a bit too salty for my taste, but I think that's just because I accidentally added too much salt. The chicken was cooked well and the sauce was flavorful. I'll try it again with less salt next time.
Ahmad
[email protected]I'm not a big fan of spinach, but I was pleasantly surprised by how well it worked in this dish. The red pepper sauce was also very flavorful. I'll definitely be making this again!
Md Saccho Mia
[email protected]This dish was easy to make and turned out great! The sauce was flavorful and the chicken was cooked perfectly. I served it over rice and it was a delicious and satisfying meal.
norberto Reyed
[email protected]I've tried this recipe a few times now and it's always a hit with my family. The chicken is always juicy and flavorful, and the sauce is creamy and delicious. I highly recommend it!
bb loli
[email protected]Overall, this recipe was a bit underwhelming. The sauce was bland and the chicken was dry. I think I'll stick to my usual chicken recipes in the future.
STEPHEN KABUBA
[email protected]This dish was a bit too spicy for my taste, but I think that's just a personal preference. The chicken was cooked well and the sauce was flavorful. I'll try it again with less red pepper next time.
Lonnic Nyiko
[email protected]I'm not usually a fan of chicken with red pepper sauce, but this recipe changed my mind. The sauce was rich and flavorful, and the chicken was cooked to perfection. I'll definitely be making this again.
Jad fakih Jad fakih
[email protected]Just made this for dinner and it was a huge hit! Everyone loved the creamy red pepper sauce and the chicken was cooked perfectly. Will definitely be making this again.
Garret Oliver
[email protected]This recipe is a keeper! I've made it several times now and it's always a success. The chicken is always juicy and flavorful, and the sauce is divine. I highly recommend it!
Melmel Baloch
[email protected]I love how easy this dish is to make. I can throw it together in no time, and it's always a crowd-pleaser. The red pepper sauce is especially delicious.
Nate Schultz
[email protected]Followed the recipe to a T and it turned out perfectly! The chicken was moist and flavorful, and the sauce was rich and creamy. Served it over rice and it was a delicious and satisfying meal.
Nia Jimenez
[email protected]This chicken dish was a total hit! The sauce was incredibly flavorful and had just the right amount of spice. The chicken was juicy and tender, and the spinach added a nice pop of color and nutrients. I'll definitely be making this again soon!