CHICKEN WITH PUMPKIN-SEED MOLE

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Chicken with Pumpkin-Seed Mole image

They may be tiny, but seeds pack a powerful nutritional punch.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken     Chicken Breast Recipes

Number Of Ingredients 13

1 1/2 pounds boneless, skinless chicken breasts (about 3), each halved
1 small serrano chile
1 small poblano chile
1 small white onion, cut into 1/4-inch dice
2 garlic cloves
1 cup fresh cilantro leaves, plus sprigs for garnish
1/2 cup plus 2 tablespoons pepitas (roasted unsalted pumpkin seeds)
1/2 teaspoon ground cumin
3/4 teaspoon dried oregano, preferably Mexican
2 cups homemade or store-bought low-sodium chicken stock
1/2 teaspoon coarse salt
2 tablespoons lime juice
Steamed rice, for serving (optional)

Steps:

  • Place chicken in a 4-quart pot, and add water to cover by 1 inch. Bring to a gentle simmer over medium heat, and cook until chicken is cooked through, about 15 minutes. Remove from heat, and let stand 15 minutes. Transfer chicken to a plate, and cover.
  • Place serrano and poblano chiles directly over the flame of a gas-stove burner on high heat. Roast, turning with tongs, until blackened all over. (Alternatively, broil chiles on a baking sheet, turning often, until skin has charred.) Transfer chiles to a bowl, and cover with plastic wrap. Let stand for 15 minutes. Peel chiles, and remove stems, seeds, and ribs.
  • Process roasted chiles, onion, garlic, cilantro leaves, 1/2 cup pepitas, cumin, oregano, and 1/2 cup stock in a blender until a coarse paste forms.
  • Heat oil in a 4-quart pot over medium heat. Add paste, and cook, stirring constantly, until very thick, about 9 minutes. (Reduce heat if mixture begins to scorch.) Whisk remaining 1 1/2 cups of stock into paste until incorporated. Let mixture cool slightly, then transfer to blender. Add salt and lime juice. Process until sauce is smooth.
  • Place chicken in a clean 4-quart pot, and cover with sauce. Cook over medium-low heat until just heated through, about 10 minutes. (Do not simmer.)
  • Transfer chicken to a cutting board, and cut into 1/2-inch-thick slices. Distribute evenly among plates, spoon sauce on top, and garnish with cilantro sprigs and remaining 2 tablespoons pepitas. Serve with rice if desired.

Nutrition Facts : Calories 287 g, Cholesterol 66 g, Fiber 2 g, Protein 35 g, SaturatedFat 2 g, Sodium 250 g

walter mendez
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This recipe is amazing. The mole is the best I've ever had, and the chicken is cooked to perfection. I will definitely be making this again.


md create
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This dish is a winner! The mole is rich and flavorful, and the chicken is perfectly cooked. I highly recommend this recipe.


Sofiya Akter
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This is my new favorite mole recipe. It's easy to make and the results are amazing. The mole is rich and flavorful, and the chicken is tender and juicy.


Naya Bilal
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This is one of the best chicken mole recipes I've ever tried. The mole is flavorful and complex, and the chicken is cooked to perfection. I highly recommend this recipe.


Suhail Shah
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I was skeptical about the pumpkin seeds in the mole, but I was pleasantly surprised. They added a delicious nutty flavor that really made the dish.


Ahsan Habib
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This dish exceeded my expectations. The mole was rich and flavorful, and the chicken was tender and juicy. I highly recommend this recipe.


Asia Hasib
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I'm not a huge fan of mole, but I decided to give this recipe a try. I'm so glad I did! The mole was delicious and the chicken was cooked perfectly. I'll definitely be making this again.


Bandile Ngubane
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This chicken with pumpkin seed mole is a new favorite in our house. The mole is incredibly flavorful, and the chicken is juicy and tender. We love serving it with rice and beans.


Krisha Kumal
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Wow! This mole is out of this world. The pumpkin seeds add a depth of flavor that I've never tasted before. I'll definitely be making this again and again.


Tracy Bertapelle
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This mole is a must-try! It's smoky, nutty, and rich, and it pairs perfectly with the tender chicken. I highly recommend this recipe.


Aarix Thapa
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Loved this recipe! The mole was rich and flavorful, and the chicken was cooked to perfection. It was a great meal for a special occasion.


Lydia Ama
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This dish was amazing! The mole was so flavorful and creamy, and the chicken was perfectly cooked. I served it with rice and vegetables, and it was a delicious and satisfying meal.


Heer Khan
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My first time making mole, and it was a success! The sauce was rich and flavorful, and the chicken was moist and tender. I served it with rice and beans, and it was an amazing meal.


Elijah Money
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I'm not usually a fan of mole, but this recipe changed my mind. The pumpkin seeds added a delicious nutty flavor that really made the dish. I'll definitely be making this again.


Ridoi Ridoi
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This recipe was easy to follow and resulted in an amazing dish. The mole was creamy and flavorful, and the chicken was perfectly cooked. I will definitely be making this again.


Lyla Taylor
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I tried this chicken with pumpkin seed mole last weekend, and it was a hit with my family. The mole had a unique and nutty flavor that we all loved. We served it with rice and black beans, and it was the perfect meal for a chilly fall evening.


Richie On
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This chicken mole made with pumpkin seeds is a delightful journey for your taste buds. The flavors are rich, complex, and perfectly balanced. The chicken is tender and juicy, and the mole is flavorful and creamy.