CHICKEN WITH PENNE AND PEAS
A great recipe for when you're trying to drop weight, but still eat good tasting food. 7 POINTS per serving!
Provided by BothFex
Categories Penne
Time 20m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Cook pasta in a large pan of boiling water 10 minutes, or until al dente.
- Drain and set aside.
- Combine stock and 1/2 cup peas in a food processor or blender and process until smooth.
- Set aside.
- Heat oil in a heavy nonstick skillet over medium high heat.
- Sauté garlic 30 seconds.
- Add bell pepper and chicken and sauté 4 minutes, stirring occasionally, or until chicken is cooked throughout.
- Add pea purée, whole peas and salt and pepper to taste.
- Stir well.
- Stir in pasta and bring to a boil.
- Cook 2 minutes, or until mixture thickens, stirring constantly.
- Stir in cheese and toss well before serving.
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Joseph Sipho
[email protected]This recipe was a disappointment. The chicken was dry and the sauce was bland. I think I would have liked it better if I had used a different recipe.
Riya Thapa
[email protected]I've made this recipe several times and it's always a crowd-pleaser. The chicken is always juicy and flavorful and the sauce is creamy and delicious. I usually add a few extra vegetables to the dish, such as broccoli or carrots.
Subhan Sadiq
[email protected]This recipe is a keeper! It's easy to make and always turns out delicious. I love the creamy sauce and the chicken is always cooked perfectly. I usually serve it with a side of pasta or rice.
parshotam sah
[email protected]I'm not a big fan of peas, but I really enjoyed this dish. The sauce was so creamy and flavorful that it made me forget all about the peas. I will definitely be making this again.
Justin Chung
[email protected]This is a great recipe for a quick and easy weeknight meal. I used frozen peas and it still turned out great. The sauce is creamy and flavorful and the chicken is cooked perfectly.
Adnan_sahoo602
[email protected]I'm not a fan of chicken, but I really enjoyed this dish. The sauce was so creamy and flavorful that it made me forget all about the chicken. I will definitely be making this again.
Gabriel Baswetsang
[email protected]This recipe was a disappointment. The chicken was dry and the sauce was bland. I think I would have liked it better if I had used a different recipe.
Farhan Chani
[email protected]I've made this recipe several times and it's always a crowd-pleaser. The chicken is always juicy and flavorful and the sauce is creamy and delicious. I usually add a few extra vegetables to the dish, such as broccoli or carrots.
mdnaim hosain
[email protected]This recipe is a keeper! It's easy to make and always turns out delicious. I love the creamy sauce and the chicken is always cooked perfectly. I usually serve it with a side of pasta or rice.
Georgie may
[email protected]I made this recipe for a potluck and it was a big hit! Everyone loved the creamy sauce and the chicken was cooked perfectly. I will definitely be making this again for my next potluck.
Bishwa jit
[email protected]I followed the recipe exactly and it turned out perfectly. The chicken was cooked through but still juicy and the sauce was creamy and flavorful. I served it with a side of roasted vegetables and it was a delicious meal.
MD.Najmul Hapue
[email protected]This recipe was a bit too rich for my taste. The sauce was very creamy and the chicken was a bit bland. I think I would have liked it better if I had used less cream and added some more spices to the chicken.
Kgothatso Tshweu
[email protected]I'm not a big fan of peas, but I really enjoyed this dish. The sauce was so creamy and flavorful that it made me forget all about the peas. I will definitely be making this again.
Joece Mkfl
[email protected]This is a great recipe for a quick and easy weeknight meal. I used frozen peas and it still turned out great. The sauce is creamy and flavorful and the chicken is cooked perfectly.
Nadia Hussain
[email protected]I made this recipe last night and it was so easy and delicious! I loved the combination of flavors and the peas added a nice pop of color and sweetness. My husband and I both enjoyed it.
Jayleen Marin
[email protected]This chicken with penne and peas recipe was a hit with my family! The creamy sauce was delicious and the chicken was cooked perfectly. I will definitely be making this again.