CHICKEN WITH PEAR & SWEET POTATO
When my husband was deployed to Iraq, one of my girlfriends shared this yummy chicken. When he returned home, I made it a tradition at our house. -Cathryn Eckley, Annandale, Virginia
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- Pound chicken breasts with a meat mallet to 1/2-in. thickness; sprinkle with pepper and 1/2 teaspoon salt., In a large nonstick skillet, heat oil over medium heat. Add chicken; cook until no longer pink, 3-4 minutes on each side. Remove from pan; keep warm. , In same pan, combine sweet potato and 1/2 cup water; bring to a boil. Reduce heat; simmer, covered, 5 minutes. Stir in pear; cook, covered, until potato is tender, 4-5 minutes longer. Add vinegar, mustard and tarragon; stir in remaining water and heat through. Serve with chicken.
Nutrition Facts : Calories 301 calories, Fat 7g fat (1g saturated fat), Cholesterol 78mg cholesterol, Sodium 610mg sodium, Carbohydrate 28g carbohydrate (13g sugars, Fiber 4g fiber), Protein 30g protein. Diabetic Exchanges
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Maqsood Brohi
[email protected]This is one of my favorite recipes. It's so easy to make and the results are always delicious. I love the combination of chicken, pears, and sweet potatoes.
aatahar ali
[email protected]I love this recipe! The chicken is always moist and flavorful, and the pears and sweet potatoes are the perfect side dishes. I've made this dish several times and it's always a hit.
Abdull Ahad
[email protected]This recipe was easy to follow and the results were delicious. I would definitely recommend it to others.
Moso Tshehla
[email protected]The chicken was a bit dry, but the pears and sweet potatoes were delicious. I think I would try a different cooking method for the chicken next time.
Rubab Yasin
[email protected]I found this recipe to be a bit bland. I think it could have used more seasoning or a more flavorful sauce.
keiran Elliott
[email protected]This dish was a bit too sweet for my taste, but I think that's just a personal preference. The chicken was cooked well and the pears and sweet potatoes were tender, so I can see why others might enjoy this recipe.
M saqlain Nawaz
[email protected]I made this dish for my family and they all loved it. The chicken was cooked perfectly and the pears and sweet potatoes were delicious. I would definitely recommend this recipe.
ROO JOHNSON
[email protected]This recipe is a keeper! The chicken was moist and flavorful, and the pears and sweet potatoes were the perfect accompaniments. I will definitely be making this again and again.
Surya Limbu
[email protected]I'm not usually a fan of chicken with fruit, but this dish changed my mind. The pears and sweet potatoes added a sweetness and depth of flavor that I really enjoyed. I'll definitely be making this again.
Travis Nelson
[email protected]This is a great recipe for a weeknight meal. It's quick and easy to make, and the results are always delicious. I especially love the way the pears and sweet potatoes caramelize in the oven.
Don Goodrich
[email protected]I made this dish for a dinner party and it was a hit! Everyone loved the unique flavor combination and the chicken was cooked to perfection. I will definitely be making this again.
Provix claps
[email protected]I followed the recipe exactly and it turned out perfectly. The chicken was cooked through but still moist, and the pears and sweet potatoes were tender and flavorful.
Qadri Expert
[email protected]This dish was incredibly flavorful and easy to make. The chicken was tender and juicy, and the combination of pears and sweet potatoes was a great twist on a classic recipe.