CHICKEN WITH MAPLE MUSTARD GLAZE

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Chicken with Maple Mustard Glaze image

A tangy, yet subtly sweet maple mustard glaze that's low in fat. Perfect for chicken, but equally delicious on pork chops!

Provided by misscait21

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 30m

Yield 4

Number Of Ingredients 10

1 teaspoon butter
4 boneless chicken breasts, trimmed
½ teaspoon salt
¼ teaspoon freshly ground black pepper
½ cup fat-free, less-sodium chicken broth
¼ cup pure maple syrup
2 tablespoons Dijon mustard
1 teaspoon chopped fresh sage
1 teaspoon chopped fresh thyme
2 teaspoons heavy cream

Steps:

  • Melt butter over medium heat in a large, nonstick skillet. Sprinkle chicken evenly with salt and pepper; add to the hot pan. Cook until lightly browned, about 4 minutes per side. Remove from the pan; set aside and keep warm.
  • Pour chicken broth into the skillet with maple syrup, Dijon mustard, sage, and thyme. Bring to a boil; cook until slightly thickened, about 3 minutes. Stir in heavy cream and reduce heat to medium.
  • Return chicken to the pan and let simmer until chicken is no longer pink in center and juices run clear, about 3 minutes, flipping once.

Nutrition Facts : Calories 205 calories, Carbohydrate 15.1 g, Cholesterol 70.7 mg, Fat 4.7 g, Fiber 0.2 g, Protein 24 g, SaturatedFat 2 g, Sodium 592.8 mg, Sugar 11.7 g

Md Hasibur Rahman
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I'm not a big fan of chicken, but this recipe changed my mind. The chicken was so tender and juicy, and the glaze was amazing. I'll definitely be making this again.


Tshepho Tlomatsana
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This is the best chicken recipe I've ever tried! The chicken is so moist and flavorful, and the glaze is incredible. I will definitely be making this again and again.


Mostapha Kanaan
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The glaze is a little too sweet for my taste, but the chicken is cooked perfectly. I would recommend reducing the amount of maple syrup in the glaze.


Muhammad Salim jan
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I made this for a potluck and it was a huge hit! Everyone loved the chicken and asked for the recipe.


Shaheer Hamza
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This is my go-to recipe for chicken. It's so easy to make and always turns out great. I love the sweet and tangy flavor of the glaze.


Kashif Khan
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The chicken was a bit dry, but the glaze was delicious. I think I'll try brining the chicken next time.


Jordan Miles
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I've made this recipe several times and it's always a crowd-pleaser. The chicken is always moist and flavorful, and the glaze is to die for.


Khorshed Khorshed
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This recipe is easy to follow and the chicken turned out great. The glaze is a little sweet for my taste, but overall it's a good recipe.


Sharif Munna
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I made this chicken last night and it was a hit! The glaze is amazing and the chicken was so juicy. I will definitely be making this again.


Mdfaysal Mollah
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This chicken recipe is a keeper! The maple mustard glaze is sweet, tangy, and oh-so-delicious. The chicken is perfectly cooked, moist and tender. My family loved it.


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