CHICKEN WITH MANGO SALSA

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Chicken with Mango Salsa image

In Hanover, Ontario, Denise Elder blends tangy tropical flavors for the fresh and sassy salsa that tops her tender chicken entree. You can grill the chicken, if you like.

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 2 servings.

Number Of Ingredients 12

1/2 cup chopped peeled mango
1/2 cup chopped tomato
2 tablespoons minced fresh cilantro
1 tablespoon chopped jalapeno pepper
1 tablespoon chopped red onion
1-1/2 teaspoons chopped celery
1-1/2 teaspoons lime juice
1/4 teaspoon grated lime zest
2 boneless skinless chicken breast halves (6 ounces each)
1/4 teaspoon salt
1/8 teaspoon pepper
1 tablespoon canola oil

Steps:

  • For salsa, in a small bowl, combine the mango, tomato, cilantro, jalapeno, onion, celery, lime juice and zest. Cover and refrigerate for 2-3 hours. , Sprinkle chicken with salt and pepper. In a large skillet, cook chicken in oil over medium-high heat for 5-6 minutes on each side or until juices run clear. Serve with salsa.

Nutrition Facts : Calories 285 calories, Fat 11g fat (2g saturated fat), Cholesterol 94mg cholesterol, Sodium 384mg sodium, Carbohydrate 10g carbohydrate (8g sugars, Fiber 2g fiber), Protein 35g protein. Diabetic Exchanges

Lystra Baboolal
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I've made this recipe several times and it's always a hit. It's a great way to use up leftover chicken.


Zabihullah Ibrahimi
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This was a great recipe. The chicken was cooked perfectly and the mango salsa was delicious. I will definitely be making this again.


Ms Rohit
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I'm not a huge fan of mango, but I really enjoyed this recipe. The salsa was sweet and tangy, and it paired perfectly with the chicken.


Rashed Qurishy
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This recipe was easy to follow and the results were amazing. The chicken was moist and flavorful, and the salsa was the perfect complement.


Sacha Bonavent
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I've made this recipe several times and it's always a hit. It's a great way to use up leftover chicken.


Shelly Fotos
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This was a great recipe. The chicken was cooked perfectly and the mango salsa was delicious. I will definitely be making this again.


Mesake Anae
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I'm not a huge fan of mango, but I really enjoyed this recipe. The salsa was sweet and tangy, and it paired perfectly with the chicken.


Lishan Williams
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This recipe was easy to follow and the results were amazing. The chicken was moist and flavorful, and the salsa was the perfect complement.


Abdurrazzak Adam
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I've made this recipe several times and it's always a hit. It's a great way to use up leftover chicken.


ben chaoula mohamed abderazak
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This was a great recipe. The chicken was cooked perfectly and the mango salsa was delicious.


bisrock vlog
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I love this recipe! The chicken is always so moist and flavorful, and the salsa is the perfect topping.


Sheldon Condry
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This recipe is a keeper. It's easy to make and the results are always delicious.


Claudia M.
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I'm not a big fan of chicken, but this recipe changed my mind. The mango salsa is amazing and really makes the dish.


Taytum Olien
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I made this for a party and it was a huge success. Everyone loved the chicken and the salsa.


Obaka Praise
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This was my first time making chicken with mango salsa and it was delicious! The chicken was moist and flavorful, and the salsa was sweet and tangy.


Nice Islam
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I've made this recipe several times and it's always a hit. The mango salsa is the perfect complement to the chicken.


Sangay Dema
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This recipe was easy to follow and the chicken turned out amazing! I will definitely be making this again.


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