CHICKEN WITH MANGO-CUCUMBER SALSA

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Chicken with Mango-Cucumber Salsa image

I put this dish together after looking for something quick and easy without too much indoor cooking. My husband prefers this moist grilled chicken a tad spicy. -Linda Tringali, Monroe Township, New Jersey

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings (4 cups salsa).

Number Of Ingredients 16

2 tablespoons lemon juice
1 tablespoon lime juice
2 teaspoons minced fresh cilantro or parsley
1/4 teaspoon ground cumin
1/4 teaspoon salt
1/8 teaspoon pepper
1 medium cucumber, diced
1 medium mango, peeled and diced
1 medium tomato, chopped
1/4 cup finely chopped red onion
CHICKEN:
4 boneless skinless chicken breast halves (6 ounces each)
1 tablespoon olive oil
1 teaspoon chili powder
1/2 teaspoon salt
1/4 teaspoon pepper

Steps:

  • For dressing, in a small bowl, mix the first six ingredients. Place cucumber, mango, tomato and onion in a large bowl; toss with dressing., Brush chicken with oil; sprinkle with seasonings. Grill chicken, covered, over medium heat or broil 4 in. from heat 4-5 minutes on each side or until a thermometer reads 165°. Serve with salsa.

Nutrition Facts : Calories 285 calories, Fat 8g fat (2g saturated fat), Cholesterol 94mg cholesterol, Sodium 547mg sodium, Carbohydrate 18g carbohydrate (14g sugars, Fiber 3g fiber), Protein 36g protein. Diabetic Exchanges

jony home
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I made this dish for a party and it was a hit! Everyone loved it. The chicken was moist and flavorful, and the salsa was refreshing and tangy. I will definitely be making this again.


Kizito Arnold
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This dish was a bit too spicy for me, but my husband loved it. The chicken was cooked well and the salsa was flavorful. I would recommend this recipe to others who enjoy spicy food.


Pak Boy123
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I've made this dish several times now and it's always a crowd-pleaser. The chicken is always cooked perfectly and the salsa is delicious. I highly recommend this recipe.


Chill man THT
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This dish was easy to make and turned out great! The chicken was juicy and the salsa was flavorful. I will definitely be making this again.


MaRoo Gak
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I made this dish for a party and it was a hit! Everyone loved it. The chicken was moist and flavorful, and the salsa was refreshing and tangy. I will definitely be making this again.


Patrick Precious
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This dish was a bit too spicy for me, but my husband loved it. The chicken was cooked well and the salsa was flavorful. I would recommend this recipe to others who enjoy spicy food.


Shezad G
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I've made this dish several times now and it's always a crowd-pleaser. The chicken is always cooked perfectly and the salsa is delicious. I highly recommend this recipe.


Korley Thomas
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This dish was easy to make and turned out great! The chicken was juicy and the salsa was flavorful. I will definitely be making this again.


Lindo Mazibuko
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I made this dish for a party and it was a hit! Everyone loved it. The chicken was moist and flavorful, and the salsa was refreshing and tangy. I will definitely be making this again.


Liliana Hernandez
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This dish was a bit too spicy for me, but my husband loved it. The chicken was cooked well and the salsa was flavorful. I would recommend this recipe to others who enjoy spicy food.


bridget nwokoye
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I've made this dish several times now and it's always a crowd-pleaser. The chicken is always cooked perfectly and the salsa is delicious. I highly recommend this recipe.


Tristian Jones
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This dish was easy to make and turned out great! The chicken was juicy and the salsa was flavorful. I will definitely be making this again.


Hamdun Ali
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I made this dish last night and it was a hit! My family loved it. The chicken was moist and flavorful, and the salsa was refreshing and tangy. I will definitely be making this again.


Victor Simon
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This dish was absolutely delicious! The chicken was cooked perfectly and the mango cucumber salsa was the perfect complement. I will definitely be making this again.