CHICKEN WITH LIME SAUCE

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Chicken With Lime Sauce image

Another great recipe from the magazine Cooking Light. This silky sauce coats the chicken with rich, tangy flavor. Substitute lemon if you don't have a lime on hand. For a splash of color, garnish with chopped parsley or chives.

Provided by skigb

Categories     Chicken Breast

Time 40m

Yield 4 serving(s)

Number Of Ingredients 12

4 -6 ounces boneless skinless chicken breast halves
1/4 teaspoon salt
1/4 teaspoon black pepper, freshly ground
2 teaspoons olive oil
cooking spray
3/4 cup fat-free low-sodium chicken broth
1 tablespoon brown sugar
3 tablespoons lime juice, divided
2 teaspoons Dijon mustard
2 tablespoons water
1 teaspoon cornstarch
1 tablespoon butter

Steps:

  • Place each chicken breast half between 2 sheets of heavy duty plastic wrap and pound to 1/4 inch thickness using a meat mallet or small heavy skillet.
  • Sprinkle with salt and pepper.
  • Heat oil in a large nonstick skillet coated with cooking spray over medium-high heat.
  • Add chicken ; cook 4 minutes on each side or until browned.
  • Remove from pan ; keep warm.
  • Add chicken broth, sugar , 2 tablespoons juice, and mustard to pan ; cook over medium heat, scraping pan to loosen browned bits.
  • Combine water and cornstarch in a small bowl. Add cornstarch mixture to pan ; stir well with whisk. Bring to a boil over medium-high heat ; cook 1 minute or until sauce thickens slightly.
  • Whisk in remaining 1 tablespoon lime juice and butter, stirring until butter melts.
  • Return chicken to pan ; simmer w minutes or until chicken is thoroughly heated.

Ahmed Kabeer
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This recipe is a waste of time and money. The chicken was dry and the lime sauce was bland. I would not recommend this recipe to anyone.


Dal Tamang
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I've tried this recipe several times and I've never been able to get it right. The chicken is always dry and the lime sauce is too sour. I would not recommend this recipe.


namrita gautaem
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This recipe was a bit of a disappointment. The chicken was dry and the lime sauce was too sour. I would not recommend this recipe.


Janko Dara
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I made this recipe for a dinner party and it was a huge success! The chicken was cooked to perfection and the lime sauce was delicious. My guests raved about it and asked for the recipe.


Sher Singh
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This recipe is a waste of time and money. The chicken was dry and the lime sauce was bland. I would not recommend this recipe to anyone.


Zaahin Ziyaad
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I've tried this recipe several times and I've never been able to get it right. The chicken is always dry and the lime sauce is too sour. I would not recommend this recipe.


giga chad
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This recipe was a bit of a disappointment. The chicken was dry and the lime sauce was too sour. I would not recommend this recipe.


M TanVeeR
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I made this recipe for a dinner party and it was a huge success! The chicken was cooked to perfection and the lime sauce was delicious. My guests raved about it and asked for the recipe.


BODO_11
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This recipe is a waste of time and money. The chicken was dry and the lime sauce was bland. I would not recommend this recipe to anyone.


Dzraka Joseph
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I've tried this recipe several times and I've never been able to get it right. The chicken is always dry and the lime sauce is too sour. I would not recommend this recipe.


Puja Thakuri
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I made this recipe for a dinner party and it was a disaster! The chicken was overcooked and the lime sauce was bland. My guests were not impressed.


Raja Sammar
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This recipe was a bit of a disappointment. The chicken was dry and the lime sauce was too sour. I would not recommend this recipe.


Z-game
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I was skeptical about this recipe at first, but I'm so glad I tried it! The chicken was cooked to perfection and the lime sauce was amazing. I would highly recommend this recipe to anyone looking for a delicious and easy weeknight meal.


Medhi Da dix
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This recipe is a keeper! The chicken was so moist and flavorful, and the lime sauce was the perfect complement. I will definitely be making this again and again.


panjabi songs
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I've made this recipe several times now and it's always a winner. The chicken is always tender and juicy, and the lime sauce is so delicious. I love that it's a relatively quick and easy recipe to make, too.


Mpho Mokgatlhe
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I made this recipe for a dinner party and it was a huge success! The chicken was cooked perfectly and the lime sauce was so flavorful. My guests raved about it and asked for the recipe.


Knuckles The Echidna
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This recipe was a hit with my family! The chicken was cooked to perfection and the lime sauce was delicious. I would highly recommend this recipe to anyone looking for a quick and easy weeknight meal.


David atta
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Amazing recipe! The chicken was so tender and juicy, and the lime sauce was the perfect balance of sweet and sour. I will definitely be making this again.


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