This healthy chicken dish is great for guests, or just a weeknight meal, because it is so quick and easy to make. The sauce is so good, you'll want to make sure to serve some nice crusty bread for dipping! From www.eatingwell.com .
Provided by Tee Lee
Categories Chicken Breast
Time 35m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Place chicken between sheets of plastic wrap and pound with a meat mallet or heavy skillet until flattened to an even thickness, about 1/2 inch.
- Season both sides of the chicken with 1/2 teaspoon salt.
- Place 1/4 cup flour in a shallow glass baking dish and dredge the chicken in it; discard the excess flour.
- Heat 2 teaspoons oil in a large nonstick skillet over medium-high heat.
- Add the chicken and cook until golden brown, about 2 minutes per side.
- Transfer to a plate, cover and keep warm.
- Heat the remaining 1 teaspoon oil in the pan over medium-high heat.
- Add shallots and cook, stirring constantly and scraping up any browned bits, until golden brown, 1 to 2 minutes.
- Sprinkle with the remaining 1 tablespoon flour; stir to coat.
- Add wine, broth and salt; bring to a boil, stirring often.
- Return the chicken and any accumulated juices to the pan, reduce heat to a simmer, and cook until heated through and no longer pink in the center, about 6 minutes.
- Stir in sour cream and mustard until smooth; turn the chicken to coat with the sauce.
- Stir in chives and serve immediately.
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sulav Gajurel
sulav_gajurel@hotmail.comThis was a great recipe! The chicken was cooked perfectly and the sauce was amazing. I will definitely be making this again.
Paris Salon
s.p81@yahoo.comI really enjoyed this recipe! The chicken was moist and flavorful, and the sauce was creamy and delicious. I will definitely be making this again.
Roshan Ram
roshan-ram72@gmail.comThis dish was just okay. The chicken was a bit bland and the sauce was a bit too thin.
anwar hossin
h_a52@hotmail.comI'm not sure what went wrong, but my sauce turned out grainy. I think I might have added the cream too quickly.
Shumon Mia
shumon-mia@aol.comOverall, this was a good recipe. The chicken was tender and the sauce was flavorful. However, I would have liked the sauce to be a bit thicker.
Suarj Nepal
n_s10@yahoo.comThe chicken was a bit dry, but the sauce was delicious. I'll try cooking the chicken for a shorter amount of time next time.
Sakib Mahmod
s-mahmod@yahoo.comThis dish was a bit too tangy for my taste. I think I would have preferred a milder mustard.
Sweet Hunnylvz
sweet-h@yahoo.com5 stars! This chicken dish is a keeper. The sauce is so creamy and flavorful, and the chicken is cooked to perfection.
Shaez Machekeche
machekeche.shaez@aol.comI loved how easy this recipe was to follow. Even as a beginner cook, I was able to make this dish without any problems.
Ali 165
ali_165@yahoo.comThis dish was a hit with my family! The chicken was juicy and flavorful, and the sauce was creamy and tangy. We'll definitely be making this again.
White Dawn Death
w.d@gmail.comI'm not usually a fan of mustard-based sauces, but this one was surprisingly delicious. The chives added a nice freshness that balanced out the richness of the cream.
Sunil Pokhrel
pokhrel-s12@hotmail.comThis chicken dish was an absolute delight! The creamy mustard-chive sauce was incredibly flavorful and complemented the tender chicken perfectly. I especially loved the subtle hint of tanginess from the mustard.