From Light & Tasty Magazine Aug/Sept. 2007. Originally submitted by Mary Lou Foley of London, Ontario.
Provided by Shelby Jo
Categories Chicken Breast
Time 30m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- In a large resealable bag combine the flour, salt, and pepper. Add chicken, one piece at a time, shake to coat.
- In a large nonstick skillet coated with nonstick cooking spray, cook chicken in oil over medium heat for 5-6 minutes on each side or until juices run clear. Remove and keep warm.
- Reserve 1/3 cup pineapple and 1/3 cup pineapple juice (save remainder for another use).
- In the skillet, combine the hoisin sauce, soy sauce, honey, vinegar, garlic, pepper sauce, and reserved pineapple juice.
- Stir in the cranberries and reserved pineapple. Cook and stir until mixture comes to a boil. Reduce heat; simmer, uncovered, for 2 minutes. Serve with chicken.
Nutrition Facts : Calories 211, Fat 2.6, SaturatedFat 0.5, Cholesterol 68.7, Sodium 611.1, Carbohydrate 17.1, Fiber 1.2, Sugar 10.3, Protein 28.7
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D Sms
[email protected]This was a great recipe! The chicken was cooked perfectly and the sauce was amazing. I will definitely be making this again.
Ijaz Ullah
[email protected]I've made this dish several times and it's always a hit! The chicken is always tender and juicy, and the sauce is delicious. I love serving this dish with rice and vegetables.
mya johnson
[email protected]This dish was easy to make and turned out great! The chicken was cooked perfectly and the sauce was delicious. I would definitely recommend this recipe to others.
Pradip Baraily
[email protected]I made this dish for my family and they all loved it! The chicken was tender and juicy, and the sauce was tangy and flavorful. I will definitely be making this again.
Isha's Boutique
[email protected]This was a great recipe! The chicken was cooked perfectly and the sauce was amazing. I will definitely be making this again.
Raheeqa Shah89
[email protected]I've made this dish several times and it's always a hit! The chicken is always tender and juicy, and the sauce is delicious. I love serving this dish with rice and vegetables.
Cindy Sheldon
[email protected]This dish was easy to make and turned out great! The chicken was cooked perfectly and the sauce was delicious. I would definitely recommend this recipe to others.
Arongo Jabe
[email protected]This recipe was a little too sweet for my taste, but it was still good. I think I would use less hoisin sauce next time.
David Mercado
[email protected]I made this dish for my friends and they all loved it! The chicken was tender and juicy, and the sauce was tangy and flavorful. I will definitely be making this again.
Tanzila
[email protected]This dish was easy to make and turned out great! The sauce was flavorful and the chicken was cooked perfectly. I will definitely be making this again.
Nay Nay C
[email protected]I followed the recipe exactly and the dish turned out great! The chicken was cooked perfectly and the sauce was delicious. I would highly recommend this recipe.
Mshazaf Mshazad
[email protected]This was a great recipe! The chicken was so tender and the sauce was amazing. I will definitely be making this again.
Kelvin Sequeira
[email protected]I made this dish for my family and they all loved it! The sauce was delicious and the chicken was cooked perfectly. I will definitely be making this again.
Dj Aldo 250
[email protected]This chicken dish was a hit at my dinner party! The hoisin sauce was tangy and flavorful, and the cranberries added a nice touch of sweetness. The chicken was cooked perfectly, and the whole dish was easy to make.