CHICKEN WITH CELERY AND CARROTS AND ROAST POTATOES
This is a delicious recipe for one, just double the ingredients more or less for two or for leftovers. I forget which cookbook I learned this from or I would give credit, but in any case I have adapted it. I'm a single cook, so all my recipes are for one, but in this case the chicken comes out so moist, I usually double up and use the rest the next day for fajitas or a wrap.
Provided by Jamie_Miami
Categories One Dish Meal
Time 35m
Yield 1 light chicken dinner, 1 serving(s)
Number Of Ingredients 10
Steps:
- Steam the potatoes until they are half-way cooked and feel tender to a fork. 5-7 minutes, depending on size. Remove from heat. Score an X in the top of each chunk to let steam escape in the next step. Set aside.
- Preheat oven to 425 degrees.
- Take a smallish pyrex or other oven-proof dish (smaller and deeper, the better). Spray lightly with Pam-like substance. Place chicken in center and coat it liberally with mustard & garlic.
- Scatter the celery, carrots, and scallions around it. Gently pour in the broth, trying not to wash the chicken coating away. Ideally, the broth will cover all the ingredients and certainly no more than that.
- Add the frozen OJ to a corner of the pyrex dish. Cover it all with foil. Leave a corner open for steam to escape.
- Take a cookie sheet and apply another light coating of Pam-like substance. Place the pyrex dish in the center, and arrange the potatoes on the cookie sheet outside, X-side up.
- Bake for 20 minutes. Getting the potatoes crispy and floury is the hardest thing here, so let the chicken be if if the potatoes need more time.
- To serve: Cut the chicken across the grain and arrange in slices, surrounded by the colorful carrots and celery. Moisten further with the cooking liquid (the scallions and OJ will have disappeared). Arrange the crispy roast potatoes to one side, for dipping in the cooking liquid.
Nutrition Facts : Calories 258.1, Fat 1.9, SaturatedFat 0.5, Sodium 943.9, Carbohydrate 52, Fiber 7.8, Sugar 17.3, Protein 10.1
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Massi Iraq
[email protected]This is a great recipe for a weeknight meal. It's quick and easy to make, and it's always a crowd-pleaser. The chicken is always tender and juicy, and the vegetables are cooked to perfection. I love serving it with rice or mashed potatoes.
Mehar Umair
[email protected]I love this recipe! The chicken is always cooked perfectly and the vegetables are always tender and flavorful. I especially love the roast potatoes - they're always crispy and golden brown. I've made this dish several times now and it's always a hit
Kjr khalid Hossain
[email protected]This is a great recipe! It's easy to follow and the results are delicious. The chicken is cooked perfectly and the vegetables are tender and flavorful. I especially love the roast potatoes - they're crispy and golden brown. I've made this dish severa
MD. Humayun Kabir
[email protected]This dish is a winner! The chicken is tender and juicy, and the vegetables are cooked to perfection. I especially love the roast potatoes - they're crispy on the outside and fluffy on the inside. I've made this dish several times now and it's always
Michael Frosh
[email protected]This is a great recipe for a healthy and delicious meal. The chicken is cooked to perfection and the vegetables are cooked just right. I love the addition of the celery and carrots, which give the dish a nice crunch. I've made this dish several times
Skyler Willis
[email protected]I've made this dish several times now and it's always a hit with my family. The chicken is always cooked perfectly and the vegetables are always tender and flavorful. I love the addition of the celery and carrots, which give the dish a nice crunch.
Pujan Mahato
[email protected]This is a great recipe for a weeknight meal. It's quick and easy to make, and it's always a crowd-pleaser. The chicken is always tender and juicy, and the vegetables are cooked to perfection. I love serving it with rice or mashed potatoes.
Muhammad Bashir
[email protected]I love this recipe! The chicken is always cooked perfectly and the vegetables are always tender and flavorful. I especially love the roast potatoes - they're always crispy and golden brown. I've made this dish several times now and it's always a hit
Wesley Reaves
[email protected]This is a great recipe! It's easy to follow and the results are delicious. The chicken is cooked perfectly and the vegetables are tender and flavorful. I especially love the roast potatoes - they're crispy and golden brown. I've made this dish severa
Babul Mian
[email protected]This dish is a winner! The chicken is tender and juicy, and the vegetables are cooked to perfection. I especially love the roast potatoes - they're crispy on the outside and fluffy on the inside. I've made this dish several times now and it's always
Sarfraz Farheen
[email protected]This is a great recipe for a healthy and delicious meal. The chicken is cooked to perfection and the vegetables are cooked just right. I love the addition of the celery and carrots, which give the dish a nice crunch. I've made this dish several times
Gsjsh ShamshN
[email protected]I love this recipe! The chicken is always cooked perfectly and the vegetables are always tender and flavorful. I especially love the roast potatoes - they're always crispy and golden brown. I've made this dish several times now and it's always a hit
Syed Zubair
[email protected]This is a great recipe for a weeknight meal. It's quick and easy to make, and it's always a crowd-pleaser. The chicken is always tender and juicy, and the vegetables are cooked to perfection. I love serving it with rice or mashed potatoes.
Hannan Jan
[email protected]I've made this dish several times now and it's always a hit. The chicken is always cooked perfectly and the vegetables are always tender and flavorful. I love the addition of the celery and carrots, which give the dish a nice crunch.
Joana Adjei
[email protected]This is one of my favorite recipes. It's so easy to make and always turns out perfectly. The chicken is always tender and juicy, and the vegetables are cooked to perfection. I love serving it with mashed potatoes and gravy.
Miguel f Vazquez
[email protected]I made this dish last night and it was a huge success! The chicken was tender and juicy, and the vegetables were cooked to perfection. I especially loved the roast potatoes - they were crispy and golden brown. My family loved it, and we'll definitely
Abdul Kun
[email protected]This was a really easy dish to make, and it turned out great. The chicken was really moist and flavourful, and the vegetables were cooked perfectly. I served it with rice, and it was a hit with my family.
Shahraz Khan
[email protected]I'm not usually a fan of chicken with vegetables, but this recipe changed my mind. The combination of flavours was amazing, and the chicken was cooked so well. I'll definitely be making this again.
Shakilah ainembabazi
[email protected]This dish was absolutely delicious! The chicken was so tender and juicy, and the vegetables were cooked to perfection. I especially loved the roast potatoes - they were crispy on the outside and fluffy on the inside. My family loved it too, and we'll