CHICKEN WITH BLACK BEANS OVER PASTA

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Chicken With Black Beans over Pasta image

If you wish you may make this a day ahead and let it mellow in the fridge or just make and serve. It may be doubled. Personally I like spicy and would add an additional tsp of Cayenne. This recipe is not very spicy. Use your favorite pasta or if you prefer serve with rice. Tip: To cube the chicken have it half frozen before cutting. You may substitute regular vinegar but balsamic is best.

Provided by Bergy

Categories     Chicken Breast

Time 45m

Yield 4 serving(s)

Number Of Ingredients 15

1 lb boneless skinless chicken breast, cut into bite size cubes
3 tablespoons flour
salt & pepper
1/2 cup shallot, chopped
1/4 cup red pepper, sweet, chopped
3 garlic cloves, crushed
1 1/2 teaspoons cayenne, pepper dry crushed
5 tablespoons sun-dried tomatoes packed in oil, chopped
1 (19 ounce) can black beans, drained & rinsed
2 tablespoons honey
2 tablespoons balsamic vinegar
1 cup chicken broth
1/2 cup dry white wine
8 tablespoons asiago cheese, grated
6 cups cooked pasta

Steps:

  • Season your chicken with salt/pepper then dust the cubes with the 3 tbsp of flour.
  • Brown the cubes in a non stick pan.
  • Add shallots, stir fry with chicken for approx 5 minutes.
  • Add red pepper, cayenne, garlic, sun dried tomatoes, Honey, and vinegar.
  • Add drained rinsed beans, stir.
  • Add chicken broth and white wine, get any little pieces up from the pan.
  • Simmer for approx 10-15 minutes with lid on medium heat or until the sauce has a nice consistency.
  • Distribute the hot cooked pasta on 4 plates top with the chicken/bean mixture.
  • Sprinkle 2 tbsp of Asiago cheese over each serving.
  • And enjoy.

Qamar Qsq
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I wasn't sure about this recipe at first, but I was pleasantly surprised. The chicken was tender and the black beans added a nice smoky flavor. The pasta was a great addition and helped to tie the dish together. I would definitely recommend this reci


Shiva Mandal
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This recipe was easy to follow and the end result was delicious! The chicken was perfectly cooked and the black beans and corn added a nice sweetness. The pasta was a great addition and helped to make the dish more filling. I will definitely be makin


MD Nazrul Khan
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This was a great recipe! The chicken was moist and flavorful, and the black beans and pasta were a great addition. I will definitely be making this again!


David T
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I made this dish last night and it was a big hit! Everyone loved it. The chicken was tender and flavorful, and the black beans and corn added a nice sweetness. The pasta was perfectly cooked and the sauce was delicious. I will definitely be making th


Amr
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This recipe was easy to follow and the end result was delicious! The chicken was perfectly cooked and the black beans and corn added a nice sweetness. The pasta was a great addition and helped to make the dish more filling. I will definitely be makin


Brenda Akins
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This was a great recipe! The chicken was moist and flavorful, and the black beans and pasta were a great addition. I will definitely be making this again!


POSITIVE ENERGY X
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I wasn't sure about this recipe at first, but I was pleasantly surprised. The chicken was tender and the black beans added a nice smoky flavor. The pasta was a great addition and helped to tie the dish together. I would definitely recommend this reci


KAELO BAKANG
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This recipe was easy to follow and the end result was delicious! The chicken was perfectly cooked and the black beans and corn added a nice sweetness. The pasta was a great addition and helped to make the dish more filling. I will definitely be makin


Saikath Paul
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I made this dish last night and it was a big hit! Everyone loved it. The chicken was tender and flavorful, and the black beans and corn added a nice sweetness. The pasta was perfectly cooked and the sauce was delicious. I will definitely be making th


Rehman Sandhu
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This was a great recipe! The chicken was tender and juicy, and the black beans and corn added a nice sweetness. The pasta was cooked perfectly and the sauce was delicious. I will definitely be making this again!


md sofikulislam
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I tried this recipe and it was a disaster! The chicken was tough and the black beans were mushy. The pasta was also undercooked. I would not recommend this recipe.


maturu daniel
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This recipe was a bit bland for my taste. The chicken was dry and the black beans and corn were not very flavorful. The pasta was also overcooked. I would not recommend this recipe.


Bilal Javed
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I made this dish for my family and they loved it! The chicken was tender and juicy, and the black beans and corn added a nice pop of flavor. The pasta was cooked perfectly and the sauce was delicious. I would definitely recommend this recipe.


Zobi A
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This recipe was easy to follow and the end result was delicious! The chicken was perfectly cooked and the black beans and corn added a nice sweetness. The pasta was a great addition and helped to make the dish more filling. I will definitely be makin


sula arben
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I wasn't sure about this recipe at first, but I was pleasantly surprised. The chicken was tender and the black beans added a nice smoky flavor. The pasta was a great addition and helped to tie the dish together. I would definitely recommend this reci


U Iewj
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This was a great recipe! The chicken was moist and flavorful, and the black beans and pasta were a great addition. I will definitely be making this again!


Bilal Hanif shaikh
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I made this dish last night and it was delicious! The flavors were well-balanced and the chicken was cooked perfectly. I would definitely recommend this recipe.


alnass ahmadzia 1131
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This recipe was a hit! The chicken was tender and juicy, and the black beans and corn added a nice sweetness and crunch. The pasta was cooked perfectly al dente. I will definitely be making this again!


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