CHICKEN WITH BARBECUE-BOURBON SAUCE
From Cooking Light. Serving size: 1 chicken breast half and 2 tablespoons sauce. Per serving: 294 calories, 8.4 g fat, 40.3 g protein, 2.9 g carb, 0.2 g fiber, 106 mg cholesterol.
Provided by ratherbeswimmin
Categories Chicken
Time 31m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Place chicken breast halves between 2 sheets of saran wrap/plastic wrap; pound each breast half to 1/2-inch thickness using a mallet or rolling pin.
- Sprinkle chicken with salt and pepper.
- Heat oil and butter in a large nonstick skillet over medium heat.
- Add chicken; cook 6 minutes on each side or until done.
- Remove chicken from pan and keep warm.
- Add shallots to skillet; stir/saute 1 minute.
- Add in bourbon; bring to a boil, scraping pan to loosen browned bits.
- Cook until bourbon mixture is reduced to 2 tablespoons (approximately 5 minutes).
- Add broth and barbecue sauce; cook until mixture is reduced to 1/2 cup (approximately 3 minutes).
- Serve sauce over chicken.
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Really Sus
[email protected]This dish was a bit too spicy for my taste, but my husband loved it. I will try it again with less cayenne pepper.
Monique Labuschagne
[email protected]I made this dish for my family and they loved it! The chicken was juicy and flavorful, and the sauce was perfect. I will definitely be making this again.
Ibidun Sangodare
[email protected]This recipe is a winner! The chicken was cooked to perfection and the sauce was amazing. I will definitely be making this again and again.
Chris KC ENTERTAINMENT
[email protected]I followed the recipe exactly, but my chicken turned out dry. I'm not sure what I did wrong.
Emmanuel Paddy
[email protected]This was a great recipe! The chicken was moist and flavorful, and the sauce was perfect. I will definitely be making this again.
imadkhan khwazikheil
[email protected]I thought this dish was just okay. The chicken was cooked well, but the sauce was a bit too sweet for my taste.
Abdulai Nadiatu
[email protected]Meh.
Md allauddin Maih
[email protected]This dish was a disappointment. The chicken was dry and tough, and the sauce was bland. I will not be making this again.
Norah Middlebrook
[email protected]Not bad! The chicken was a bit overcooked, but the sauce was really good. I will try it again with a shorter cooking time.
chalie chedda
[email protected]Delicious! The chicken was cooked perfectly and the sauce was divine. I will definitely be making this again.
KateLynn Chaplin
[email protected]This recipe is a keeper! The chicken was juicy and flavorful, and the sauce was perfect. I will definitely be making this again and again.
Nassail Karen
[email protected]The chicken was a bit dry, but the sauce was amazing. I will try it again with a different cooking method.
Gebrela Ashebir
[email protected]I made this dish for a potluck, and it was a huge success! Everyone loved the chicken, and I got rave reviews about the sauce. I will definitely be making this again for future gatherings.
Daquri Sicola
[email protected]Easy to follow recipe, and the chicken turned out moist and flavorful. The sauce was delicious, and I loved the hint of bourbon. I served it with mashed potatoes and green beans, and it was a perfect meal.
Shakair McCain
[email protected]This chicken dish was a hit with my family! The barbecue bourbon sauce was perfectly tangy and sweet, and the chicken was cooked to perfection. I will definitely be making this again.