CHICKEN WITH APPLE BRANDY (WW)
Make and share this Chicken With Apple Brandy (Ww) recipe from Food.com.
Provided by lazyme
Categories Chicken Breast
Time 40m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- In small cup or bowl, combine salt, pepper, cinnamon and ginger; rub into chicken.
- In large nonstick skillet, heat oil; add chicken.
- Cook over medium-high heat, turning once, 4 minutes, until browned on all sides.
- Remove chicken from skillet; set aside.
- In same skillet, cook onions, stirring constantly, 5 minutes, until softened.
- Stir in apples; cook, turning apple slices occasionally, 3 minutes, until apples are golden brown and tender.
- Add cider to apple mixture; bring liquid just to a boil.
- Return chicken to skillet; cook, turning chicken as needed, 4 minutes, until chicken is cooked through and juices run clear when pierced with fork.
- With slotted spoon, transfer chicken to serving platter; keep warm.
- Stir brandy into apple mixture; cook 3 minutes, until mixture is bubbling and apples and onions are glazed.
- With slotted spoon, arrange apples and onions around chicken; drizzle evenly with remaining juices in skillet.
- SERVING (3 OUNCES CHICKEN, 3/4 CUP APPLE-ONION MIXTURE) PROVIDES: 1 Fat, 1 1/2 Fruits, 1/2 Vegetable, 3 Proteins, 20 Optional Calories.
- PER SERVING: 286 Calories, 6 g Total Fat, 1 g Saturated Fat, 66 mg Cholesterol, 350 mg Sodium, 28 g Total Carbohydrate, 3 g Dietary Fiber, 27 g Protein, 33 mg Calcium; 6 points.
Nutrition Facts : Calories 238.1, Fat 6.2, SaturatedFat 1, Cholesterol 65.8, Sodium 366.9, Carbohydrate 19.1, Fiber 3.3, Sugar 12.7, Protein 26.9
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Grayson Lightner
[email protected]This recipe is a great way to use up leftover chicken. The chicken is tender and juicy, and the sauce is flavorful and delicious.
md sohan Khan
[email protected]I made this dish for my family and they loved it! The chicken was cooked perfectly and the sauce was amazing. I will definitely be making this again.
Mojammal hoque Mahib
[email protected]This dish was a bit too salty for my taste. I think I would have preferred it with less salt.
Tuhina Chakma
[email protected]I tried this recipe and it was delicious! The chicken was tender and flavorful, and the sauce was perfect. I will definitely be making this again.
Eman Fatima
[email protected]This dish was easy to make and tasted great! I will definitely be making it again.
Shuvanga Karki
[email protected]I was disappointed with this recipe. The chicken was dry and the sauce was bland.
Sthelo Sihle
[email protected]This recipe is a keeper! I've made it several times and it's always a hit. The chicken is always tender and juicy, and the sauce is flavorful and delicious.
rajesh prasad
[email protected]I made this dish for a dinner party and everyone loved it! The chicken was cooked perfectly and the sauce was amazing.
harishankar kumar sah
[email protected]This dish was a bit too sweet for my taste. I think I would have preferred it with less apple or brandy.
Aead Alazam
[email protected]I love this recipe! It's so easy to make and always turns out great. The chicken is always moist and flavorful, and the sauce is delicious. I highly recommend this recipe.
Sajal Gharami
[email protected]I made this dish last night and it was a hit with my family! The chicken was tender and juicy, and the sauce was flavorful and delicious. I will definitely be making this again.
Joseph Fabundeh
[email protected]This chicken dish was absolutely delicious! The combination of apple and brandy gave it a unique and flavorful taste. I would definitely recommend this recipe to anyone looking for a tasty and easy-to-make chicken dish.