CHICKEN WALDORF SALAD (21 DAY WONDER DIET: DAY 11)
This is day 11: Lunch, on the 21 Day Wonder Diet. If you are taking this salad to work, make sure the apple is coated with the dressing to stop the flesh discolouring. This lunch is to be followed by an afternoon snack of 1 medium orange.
Provided by Sara 76
Categories Lunch/Snacks
Time 20m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Bring the water to th eboil in a medium saucepan; add chicken. Simmer, covered, about 10 minutes or until chicken is cooked. Cool chicken in poaching liquid for 10 minutes; drain, then slice thickly.
- Meanwhile, combine yogurt, juice and mustard in medium bowl. Add apple, celery, parsley and chicken; mix gently.
Nutrition Facts : Calories 169.8, Fat 2.5, SaturatedFat 1, Cholesterol 62, Sodium 134.6, Carbohydrate 12.1, Fiber 2.4, Sugar 8.4, Protein 24.9
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kgan jalal
[email protected]I've made this salad several times and it's always a hit. It's a great salad for potlucks or picnics.
MD kalu Ahmed
[email protected]This salad is delicious and refreshing. It's a great way to use up leftover chicken.
Hasnain Mehtab
[email protected]I made this salad for my family and they all loved it. It's a great way to get your kids to eat their fruits and vegetables.
ali alshammary
[email protected]This salad is so easy to make and it's always delicious. I love the combination of chicken, apples, and walnuts.
supreme endless
[email protected]I've made this salad several times and it's always a hit. It's a great salad for potlucks or picnics.
MD RAFE
[email protected]This salad is delicious and refreshing. It's a great way to use up leftover chicken.
Izaiah Navarro
[email protected]I made this salad for my family and they all loved it. It's a great way to get your kids to eat their fruits and vegetables.
Nargis Lal
[email protected]This salad is so easy to make and it's always delicious. I love the combination of chicken, apples, and walnuts.
Gyor
[email protected]I've made this salad several times and it's always a hit. It's a great salad for potlucks or picnics.
ILam Jaan
[email protected]This salad is delicious and refreshing. It's a great way to use up leftover chicken.
Rishav Pyakurel
[email protected]I made this salad for my family and they all loved it. It's a great way to get your kids to eat their fruits and vegetables.
Tanatswa Muchetu
[email protected]This salad is so easy to make and it's always delicious. I love the combination of chicken, apples, and walnuts.
Zulich Willz
[email protected]I've made this salad several times and it's always a hit. It's a great salad for potlucks or picnics.
Kabeer Hussain
[email protected]This salad is delicious and refreshing. It's a great way to use up leftover chicken.
Joey Haas
[email protected]I made this salad for my family and they all loved it. It's a great way to get your kids to eat their fruits and vegetables.
Ssentamu chris Denis
[email protected]This salad is so good! I love the combination of chicken, apples, and walnuts. It's a great salad for lunch or dinner.
Ayan Jutt
[email protected]I've made this salad several times and it's always a hit. It's easy to make and it's always delicious.
Nonnyrest Noswa
[email protected]This salad is delicious! I made it for a party and everyone loved it. It's a great way to use up leftover chicken, and it's also a healthy and refreshing dish.