CHICKEN VEGGIE SOUP II

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This is a great tasting, simple to make soup. It consists of diced chicken breast with an array of mixed vegetables. It's relatively low in fat and high in taste.

Provided by Stephanie

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes

Time 45m

Yield 4

Number Of Ingredients 13

1 tablespoon olive oil
½ pound skinless, boneless chicken breast meat - cut into bite-size pieces
1 onion, chopped
2 cloves garlic, minced
1 cup sliced carrots
1 cup broccoli florets
1 cup chopped cauliflower
1 cup chopped celery
2 cups whole peeled tomatoes with liquid, chopped
4 cups fat free chicken broth
1 cup chopped fresh spinach
6 drops hot pepper sauce
salt and pepper to taste

Steps:

  • Heat the oil in a large saucepan over medium heat. add the chicken and saute for 5 to 10 minutes, or until browned; set aside.
  • To the same saucepan add the onion, garlic and carrots and saute for about 3 to 5 minutes. Then add the broccoli, cauliflower, celery, tomatoes, chicken broth and reserved chicken.
  • Stir together well, bring to a slow boil, reduce heat to low and simmer for 25 to 30 minutes. Stir in the spinach, hot pepper sauce and salt and pepper to taste.

Nutrition Facts : Calories 197.9 calories, Carbohydrate 15.8 g, Cholesterol 32.9 mg, Fat 5.9 g, Fiber 4.4 g, Protein 21.1 g, SaturatedFat 1.1 g, Sodium 1048.8 mg, Sugar 7.7 g

Okwuka Ebuka
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I love that this soup is so versatile. I can add or remove vegetables depending on what I have on hand.


Angel Stha
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This soup is a winner! It's easy to make, delicious, and healthy. What more could you ask for?


Messi
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I've tried a lot of chicken veggie soup recipes, but this one is by far the best. It's so flavorful and comforting.


Kasun Dimantha
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This soup is delicious and so easy to make. I'm definitely adding it to my regular rotation.


Katlego Monnathebe
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This soup is a great way to use up leftover chicken. It's also a great way to get your kids to eat their vegetables.


Jaan Koji
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This soup is delicious and so easy to make. I'm definitely making it again.


Vanikea Hester
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I love that this soup is so versatile. I can add or remove vegetables depending on what I have on hand.


Leonard Weaver
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This soup is a winner! It's easy to make, delicious, and healthy. What more could you ask for?


FREZGI NEGA
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I've tried a lot of chicken veggie soup recipes, but this one is by far the best. It's so flavorful and comforting.


Morzada Biwas
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This soup is delicious and so easy to make. I'm definitely adding it to my regular rotation.


IKRAM Habib
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This soup is a great way to use up leftover chicken. It's also a great way to get your kids to eat their vegetables.


Husnain G
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I love this soup! It's so flavorful and the vegetables are cooked perfectly.


Dungane Dusabe
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This is my go-to soup recipe when I'm feeling under the weather. It's so comforting and always makes me feel better.


damon dees
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This soup is delicious and so easy to make. I love that I can use frozen vegetables, which makes it even quicker.


2pac shakur
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I've made this soup several times and it's always a hit. I love that it's so versatile - I can add or remove vegetables depending on what I have on hand.


DO ride gamer Mrking2
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This soup is a lifesaver on busy weeknights! It's so easy to throw together and it's always a hit with my family.


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