CHICKEN TENDERS WITH LEMON SPINACH RICE
From AOL recipes. "In a complete meal, a little bit of chicken goes a long way. The whole grains in this dish make it both heartier and healthier."
Provided by Ciocia DD
Categories One Dish Meal
Time 25m
Yield 4 , 4 serving(s)
Number Of Ingredients 8
Steps:
- In a large skillet, melt the butter over medium heat, then add the chicken and garlic. Cook until the chicken is golden brown; set aside on a plate and keep warm.
- Add the rest of the ingredients except the spinach to the skillet and bring to a boil over high heat. Cover and reduce heat to low and cook until the juice is absorbed (usually about 10 minutes).
- Add the spinach to the skillet and mix. Serve on a plate topped with the chicken.
- NOTE: When entering the ingredients Recipezaar is only recognizing "rice" as the ingredient and not whole grain brown instant rice. Please be aware that the fiber content listed for this recipe will likely be based on the average, run-of-the-mill white rice.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#lactose #30-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #north-american #healthy #main-dish #poultry #vegetables #american #easy #beginner-cook #potluck #dinner-party #kid-friendly #low-fat #chicken #stove-top #dietary #one-dish-meal #low-saturated-fat #low-calorie #egg-free #mushrooms #free-of-something #toddler-friendly #low-in-something #meat #chicken-breasts #pasta-rice-and-grains #greens #spinach #taste-mood #savory #to-go #equipment #3-steps-or-less
You'll also love
Nalwoga Angelina
[email protected]This recipe was a bit time-consuming.
Violet Cates
[email protected]This dish was great for a potluck.
Yasir Baloch
[email protected]I'm not a big fan of spinach.
Anju Dhami
[email protected]Overall, I thought this dish was pretty good.
Joe Martinez (mage)
[email protected]This dish was a bit too salty for my taste.
Dreams boy shawan R
[email protected]The chicken tenders were a bit bland, but the lemon-spinach rice was very good.
Eshal Jan
[email protected]This dish was easy to make and the end result was delicious. I will definitely be making this again.
Danut Tica
[email protected]I would definitely recommend this recipe to anyone who loves chicken and rice. It's a great meal for a weeknight dinner or a special occasion.
JANI MIA
[email protected]This recipe was a bit time-consuming, but it was worth it. The chicken tenders were crispy and juicy, and the rice was fluffy and flavorful.
Arrdee
[email protected]I made this dish for a potluck and it was a huge hit! Everyone loved the crispy chicken tenders and the flavorful rice.
Mwebaze Rickson
[email protected]This dish was a great way to use up some leftover chicken. I just shredded the chicken and added it to the rice, and it turned out great.
Rayhan Dewan Lekhon
[email protected]I'm not a big fan of spinach, but I actually really enjoyed the lemon-spinach rice in this dish. It was flavorful and not too overpowering.
Martha Bopape
[email protected]Overall, I thought this dish was pretty good. The chicken tenders were crispy and the rice was flavorful, but I think it could have used a bit more lemon.
Andre Mckenzie
[email protected]This dish was a bit too salty for my taste, but I think that's because I accidentally added too much salt to the chicken marinade.
Nathan Gaudreault
[email protected]I thought the chicken tenders were a bit dry, but the lemon-spinach rice was very good.
Fafa Fahad
[email protected]This recipe was easy to follow and the end result was delicious. I especially liked the crispy coating on the chicken tenders.
Jawas Khan
[email protected]I loved the combination of flavors in this dish. The lemon and spinach gave the rice a bright and tangy flavor, and the chicken tenders were perfectly seasoned.
Md saddam Khan
[email protected]This dish was a hit with my family! The chicken tenders were crispy and juicy, and the lemon-spinach rice was flavorful and fluffy. I will definitely be making this again.