CHICKEN TEMPURA PANCAKES

facebook share image   twitter share image   pinterest share image   E-Mail share image



Chicken Tempura Pancakes image

This dinner pancakes are light, healthy and delicious. The carrots and zucchini give them great color and the tempura batter makes them slightly crispy. Serve with the soy dipping sauce.

Provided by SoChic

Categories     Asian

Time 30m

Yield 8 pancakes15

Number Of Ingredients 13

1 lb chicken breast, chopped very fine
1 (14 ounce) can bean sprouts, drained
1 medium zucchini, shredded
2 carrots, shredded
1/2 tablespoon ginger, chopped fine
3 garlic cloves, chopped
3 tablespoons vegetable oil
1/3 cup flour
1 cup water, very cold
1 egg, beaten
1/2 cup soy sauce
1 tablespoon sugar
1 tablespoon rice wine vinegar (or other vinegar you have on hand)

Steps:

  • Combine flour, egg, water. This should make a thin batter. Adjust ingredients as necessary.
  • In a separate bowl, combine carrots, zucchini, garlic, ginger, bean sprouts and chicken.
  • Pour batter over vegetable and chicken mixture, gently stir until the mixture is covered with batter.
  • Heat oil over medium-high heat in frying pan.
  • Pour 1/2 cup portions of mixture in frying pan. Cook for 3-4 minutes on each side, until golden brown and cooked through.
  • Combine soy sauce, vinegar and sugar. Serve on the side with pancakes as a condiment.

Nutrition Facts : Calories 215.6, Fat 11.2, SaturatedFat 2.4, Cholesterol 62.8, Sodium 1066.9, Carbohydrate 12.4, Fiber 1.9, Sugar 5.1, Protein 17.1

alam mahabob
[email protected]

I love this recipe! It's so easy to make and the pancakes are always a hit.


Snape1337
[email protected]

These pancakes were delicious! I will definitely be making them again.


Raihan Kaisar (রিফাত)
[email protected]

The recipe was easy to follow and the pancakes turned out great. I will definitely be making these again.


Hope Charles
[email protected]

These pancakes were a bit too greasy for my taste. I think I'll try baking them next time.


Frank Chibueze
[email protected]

I'm not a big fan of chicken, but I really enjoyed these pancakes. The tempura batter was so flavorful.


Madina Mari jan89
[email protected]

These pancakes are perfect for a quick and easy weeknight meal.


Debbie Beardsley
[email protected]

I made these pancakes for a party and they were a big hit. Everyone loved them!


Ahamad Hasssan
[email protected]

These pancakes were a great way to use up leftover chicken. I'll definitely be making them again.


Barbra Namujjunza
[email protected]

I would definitely recommend this recipe to others.


Lacey English
[email protected]

Overall, I thought these chicken tempura pancakes were pretty good. They were easy to make and they tasted great.


Nirvana Inderjeet
[email protected]

These pancakes were a bit too expensive for my taste. I think I'll try a different recipe next time.


Oscar Sebastian Heredia
[email protected]

I had a hard time getting the tempura batter to stick to the chicken. I think I might have used too much flour.


Hasnain Sharif
[email protected]

The pancakes were a bit bland. I think I'll add some more spices next time.


Linda Kelso
[email protected]

These pancakes were a bit too oily for my taste, but the flavor was good.


Seriki Naemot
[email protected]

I wasn't sure how these would turn out, but I was pleasantly surprised. The chicken was cooked perfectly and the tempura batter was delicious.


Jasmine Carroll
[email protected]

These pancakes were so easy to make and they tasted amazing. I love that they're a healthier alternative to traditional fried chicken.


Naressa Nadeem
[email protected]

I followed the recipe exactly and the pancakes turned out perfectly. They were light and fluffy on the inside, and crispy on the outside.


Fahim 100k
[email protected]

These chicken tempura pancakes were a hit with my family! The chicken was tender and juicy, and the tempura batter was crispy and flavorful. I will definitely be making these again.


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #cuisine     #preparation     #main-dish     #asian     #dietary