Provided by Food Network Kitchen
Time 40m
Yield 4 servings
Number Of Ingredients 14
Steps:
- Preheat the broiler. Make shallow cuts in the chicken thighs with a sharp knife. Toss the chicken with the lemon juice and 1 1/2 teaspoons salt in a large bowl.
- Pulse 2 tablespoons yogurt, the vegetable oil, onion, garlic, ginger, tomato paste, coriander, cumin, 11/2 teaspoons paprika and 1/2 teaspoon salt in a food processor to make a paste. Toss the chicken in the mixture and let marinate 15 minutes.
- Place the chicken on a foil-lined broiler pan. Broil, turning once, until slightly charred and a thermometer inserted into the center registers 165 degrees F, 5 to 6 minutes per side.
- Meanwhile, combine the remaining 1/2 cup yogurt and 1/4 teaspoon paprika, the cilantro and a pinch of salt in a bowl. Top the chicken with the yogurt sauce and serve with rice, if desired.
- Per serving: Calories 237; Fat 9 g (Saturated 2 g); Cholesterol 115 mg; Sodium 1,266 mg; Carbohydrate 8 g; Fiber 2 g; Protein 30 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #north-american #very-low-carbs #main-dish #poultry #vegetables #american #oven #easy #dinner-party #fall #holiday-event #kid-friendly #chicken #stove-top #dietary #one-dish-meal #low-sodium #seasonal #low-saturated-fat #low-calorie #high-protein #low-carb #midwestern #free-of-something #high-in-something #low-in-something #meat #greens #equipment #presentation #served-hot
You'll also love
Fahim Khalid
[email protected]This is the best chicken tandoori recipe I've ever tried! The chicken is so tender and flavorful, and the yogurt marinade really makes a difference. I will definitely be making this again.
Mmesoma Ginikachukwu
[email protected]I love this chicken tandoori recipe! It's so easy to make and the chicken is always so tender and flavorful. I usually serve it with rice and vegetables, and it's always a hit.
Jamali Jamal
[email protected]This is a great recipe for chicken tandoori. The chicken is flavorful and juicy, and the yogurt marinade helps to keep it moist. I will definitely be making this again.
Ye H
[email protected]I've made this chicken tandoori several times now and it's always a hit. The chicken is so flavorful and juicy, and the yogurt marinade really makes a difference.
Kalid Abdirahman
[email protected]This chicken tandoori is so easy to make and it's always a crowd-pleaser. I love to serve it with rice and vegetables.
Shajid hossain
[email protected]I made this chicken tandoori for dinner last night and it was delicious! The chicken was cooked perfectly and the flavors were amazing. I will definitely be making this again.
Kristen Davis
[email protected]This is the best chicken tandoori recipe I've ever tried! The chicken is so tender and flavorful, and the yogurt marinade really makes a difference. I will definitely be making this again.
ibrahim mutua
[email protected]I love this chicken tandoori recipe! It's so easy to make and the chicken is always so tender and flavorful. I usually serve it with rice and vegetables, and it's always a hit.
Rishan Sookraj
[email protected]This is a great recipe for chicken tandoori. The chicken is flavorful and juicy, and the yogurt marinade helps to keep it moist. I will definitely be making this again.
BK BD
[email protected]I've made this chicken tandoori several times now and it's always a hit. The chicken is so flavorful and juicy, and the yogurt marinade really makes a difference.
Vincent Chota
[email protected]This chicken tandoori is so easy to make and it's always a crowd-pleaser. I love to serve it with rice and vegetables.
Md abdul kadir Chy
[email protected]I made this chicken tandoori for dinner last night and it was delicious! The chicken was cooked perfectly and the flavors were amazing. I will definitely be making this again.
Joseph Hopper
[email protected]This is the best chicken tandoori recipe I've ever tried! The chicken was so tender and flavorful, and the yogurt marinade really made a difference. I will definitely be making this again.
sahriar vlogs
[email protected]I love this chicken tandoori recipe! It's so easy to make, and the chicken is always so flavorful and juicy. I usually serve it with rice and vegetables, and it's always a hit.
Angelina Tavares
[email protected]This was my first time making chicken tandoori, and it turned out great! The instructions were easy to follow, and the chicken was cooked to perfection. I will definitely be making this again.
Kadija Morenike
[email protected]I made this chicken tandoori for a party last weekend and it was a huge hit! Everyone loved it, and I even had people asking for the recipe. I highly recommend this recipe.
MD RAYHAN AHMED
[email protected]This chicken tandoori recipe is amazing! The chicken was so flavorful and juicy, and the yogurt marinade made it so tender. I will definitely be making this again!