CHICKEN TACO RICE

facebook share image   twitter share image   pinterest share image   E-Mail share image



Chicken Taco Rice image

This flavorful dish is so easy to vary. It was given to me by a friend, and whenever I prepare it, I think of the amazing friendships that have helped to shape my life. -Heather Ray, Milwaukee

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 4 servings.

Number Of Ingredients 10

1 pound boneless skinless chicken breasts, cut into 1-inch strips
1 medium green pepper, chopped
1/3 cup chopped onion
2 tablespoons olive oil
1 can (14-1/2 ounces) reduced-sodium chicken broth
1 can (8 ounces) tomato sauce
3 tablespoons taco seasoning
2 cups instant brown rice
1 can (15-1/4 ounces) whole kernel corn, drained
Optional toppings: Reduced-fat sour cream and shredded cheddar cheese

Steps:

  • In a large skillet, saute the chicken, pepper and onion in oil until chicken is no longer pink. Add the broth, tomato sauce and taco seasoning. Bring to a boil. Stir in rice and corn., Reduce heat; cover and simmer for 5 minutes or until liquid is absorbed. Remove from the heat. Let stand for 5 minutes. Serve with toppings of your choice.

Nutrition Facts : Calories 485 calories, Fat 12g fat (2g saturated fat), Cholesterol 63mg cholesterol, Sodium 1535mg sodium, Carbohydrate 58g carbohydrate (7g sugars, Fiber 5g fiber), Protein 31g protein.

Cory McNaught
[email protected]

This dish is a family favorite! We make it all the time.


Anthony William 66
[email protected]

I love that this recipe is so easy to make. It's perfect for a busy weeknight.


Saim Agzal
[email protected]

This recipe is so versatile. I've made it with different types of meat and vegetables, and it's always delicious.


Nancy Meadows
[email protected]

I made this dish for a potluck and it was a huge success! Everyone loved it.


Nasir Mughal
[email protected]

This recipe was a little too spicy for my taste. I think I'll use less chili powder next time.


Phylliss Shrader
[email protected]

I'm not a big fan of chicken, but this dish was surprisingly good. I'll definitely be making it again.


Frances Robertson
[email protected]

I love how easy this recipe is to make. It's perfect for a weeknight meal.


Sagar Newar
[email protected]

This recipe is a keeper! I've made it several times and it's always a hit.


Ebraim Swoosh
[email protected]

I followed the recipe exactly and it turned out perfect! My family loved it.


Bridget Nalwadda
[email protected]

This dish was a bit bland for my taste. I think it needed more spices.


Amiyah Raines
[email protected]

I love this recipe! It's so versatile and I can always find something to add to it. I've made it with chicken, beef, and even tofu. It's always delicious.


Ch Waqas Ch Akhtar Rajput
[email protected]

This recipe was easy to follow and the dish turned out great! I used brown rice instead of white rice and it was still delicious.


Jack Man
[email protected]

I made this dish last night and it was delicious! The chicken was tender and flavorful, and the rice was cooked perfectly. I will definitely be making this again.


Hafiz Mahir
[email protected]

This chicken taco rice was a hit with my family! The flavors were amazing, and it was so easy to make. I'll definitely be making this again.


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #north-american     #main-dish     #poultry     #rice     #american     #southwestern-united-states     #chicken     #stove-top     #dietary     #one-dish-meal     #inexpensive     #meat     #pasta-rice-and-grains     #white-rice     #equipment