CHICKEN, SWEET POTATO, AND MUSHROOM STEW
I came up with this recipe because, like many of us, I try to cook healthy. I substituted red meat for chicken breast and regular potatoes for sweet potatoes. It came out so much better and more moist than I could ever imagine. I want to share it and see what people think about it.
Provided by ZOYA13
Categories Soups, Stews and Chili Recipes Stews Chicken
Time 1h5m
Yield 4
Number Of Ingredients 10
Steps:
- Heat olive oil in a 5-quart pot over medium heat. Add onion; cook and stir until translucent, about 5 minutes. Add carrots; cook and stir until softened, 3 to 4 minutes. Stir in mushrooms; cook until browned, 4 to 5 minutes.
- Stir chicken breast into the pot; cook and stir until juices run clear, 5 to 7 minutes. Mix in sweet potatoes and garlic. Pour in broth. Season with salt and pepper. Cook until sweet potatoes are tender, about 25 minutes. Stir in kidney beans; cook until heated through, about 3 minutes.
Nutrition Facts : Calories 558.9 calories, Carbohydrate 97.4 g, Cholesterol 14.6 mg, Fat 11.6 g, Fiber 19.4 g, Protein 19.4 g, SaturatedFat 1.7 g, Sodium 502 mg, Sugar 19.1 g
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DIAMOND KARKI
[email protected]This stew is pure magic! It's packed with flavor and incredibly versatile. I've tried it with different types of meat and vegetables, and it always turns out amazing.
Shahbaz Rajput
[email protected]The stew was a bit too spicy for my liking. I'll tone down the heat next time by using milder peppers.
Abdullah al mahamud
[email protected]I'm always on the lookout for easy and delicious recipes, and this one definitely fits the bill. It's now a staple in my weekly meal plan.
Ermias Mekasha
[email protected]This stew is comfort food at its finest. It's hearty, flavorful, and incredibly satisfying.
Daisy Wilson
[email protected]I found the stew to be a bit too salty. I think I'll reduce the amount of salt next time.
Umar Naroth
[email protected]This recipe is a culinary masterpiece! The flavors are incredibly well-balanced and the aroma is divine.
Lori Phillips
[email protected]The stew was a hit with my family! Even my picky kids devoured it.
Phateemah Teejay
[email protected]I substituted tofu for the chicken and it worked out great! The stew was packed with protein and veggies, making it a healthy and delicious meal.
Yalan Paul
[email protected]This recipe is a lifesaver for busy weeknights. It's quick to prepare and incredibly satisfying.
zachary proper
[email protected]The stew turned out a bit bland for my taste. Perhaps I should have added more herbs and spices.
Cjay stieger
[email protected]I've tried numerous stew recipes, but this one is by far the best. The sweet potatoes added a touch of sweetness that balanced the savory flavors wonderfully.
Mercy Gori
[email protected]Oh my, this stew is a keeper! The flavors melded together perfectly, and the chicken was fall-off-the-bone tender.
Kameron Leonard
[email protected]The recipe was straightforward and easy to follow. Even as a novice cook, I was able to prepare this dish with ease.
Ismaili Khang
[email protected]This stew was an absolute delight! The combination of chicken, sweet potatoes, and mushrooms created a symphony of flavors that tantalized my taste buds.