CHICKEN, SWEET POTATO, AND MUSHROOM STEW
I came up with this recipe because, like many of us, I try to cook healthy. I substituted red meat for chicken breast and regular potatoes for sweet potatoes. It came out so much better and more moist than I could ever imagine. I want to share it and see what people think about it.
Provided by ZOYA13
Categories Soups, Stews and Chili Recipes Stews Chicken
Time 1h5m
Yield 4
Number Of Ingredients 10
Steps:
- Heat olive oil in a 5-quart pot over medium heat. Add onion; cook and stir until translucent, about 5 minutes. Add carrots; cook and stir until softened, 3 to 4 minutes. Stir in mushrooms; cook until browned, 4 to 5 minutes.
- Stir chicken breast into the pot; cook and stir until juices run clear, 5 to 7 minutes. Mix in sweet potatoes and garlic. Pour in broth. Season with salt and pepper. Cook until sweet potatoes are tender, about 25 minutes. Stir in kidney beans; cook until heated through, about 3 minutes.
Nutrition Facts : Calories 558.9 calories, Carbohydrate 97.4 g, Cholesterol 14.6 mg, Fat 11.6 g, Fiber 19.4 g, Protein 19.4 g, SaturatedFat 1.7 g, Sodium 502 mg, Sugar 19.1 g
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DIAMOND KARKI
diamondkarki39@gmail.comThis stew is pure magic! It's packed with flavor and incredibly versatile. I've tried it with different types of meat and vegetables, and it always turns out amazing.
Shahbaz Rajput
rajput.s@yahoo.comThe stew was a bit too spicy for my liking. I'll tone down the heat next time by using milder peppers.
Abdullah al mahamud
a_mahamud@gmail.comI'm always on the lookout for easy and delicious recipes, and this one definitely fits the bill. It's now a staple in my weekly meal plan.
Ermias Mekasha
mekasha-ermias@hotmail.comThis stew is comfort food at its finest. It's hearty, flavorful, and incredibly satisfying.
Daisy Wilson
wdaisy58@hotmail.comI found the stew to be a bit too salty. I think I'll reduce the amount of salt next time.
Umar Naroth
naroth.u57@yahoo.comThis recipe is a culinary masterpiece! The flavors are incredibly well-balanced and the aroma is divine.
Lori Phillips
phillips_lori41@gmail.comThe stew was a hit with my family! Even my picky kids devoured it.
Phateemah Teejay
teejay.p2@aol.comI substituted tofu for the chicken and it worked out great! The stew was packed with protein and veggies, making it a healthy and delicious meal.
Yalan Paul
p86@gmail.comThis recipe is a lifesaver for busy weeknights. It's quick to prepare and incredibly satisfying.
zachary proper
p_z@yahoo.comThe stew turned out a bit bland for my taste. Perhaps I should have added more herbs and spices.
Cjay stieger
cjay90@hotmail.frI've tried numerous stew recipes, but this one is by far the best. The sweet potatoes added a touch of sweetness that balanced the savory flavors wonderfully.
Mercy Gori
mercy.g98@hotmail.comOh my, this stew is a keeper! The flavors melded together perfectly, and the chicken was fall-off-the-bone tender.
Kameron Leonard
k-l@yahoo.comThe recipe was straightforward and easy to follow. Even as a novice cook, I was able to prepare this dish with ease.
Ismaili Khang
ismaili_k70@hotmail.frThis stew was an absolute delight! The combination of chicken, sweet potatoes, and mushrooms created a symphony of flavors that tantalized my taste buds.