CHICKEN, SWEET POTATO AND CAULIFLOWER VINDALOO

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Chicken, Sweet Potato and Cauliflower Vindaloo image

My family really loves Indian flavors, and this recipe is delicious! For a less spicy version, cut cayenne down to a pinch.

Provided by Pamela Dapice

Categories     Other Main Dishes

Time 45m

Number Of Ingredients 12

2 Tbsp vegetable oil
1 lb boneless, skinless chicken breasts
1/2 tsp salt
1 lb sweet potatoes, peeled and cut into 1/2-inch cubes
1 large onion, chopped
1 medium cauliflower, cut into florets
2 tsp curry powder
1/2 tsp cayenne pepper
1 can(s) 14.5 oz. reduced-sodium chicken broth
1 can(s) 14.5 oz. diced tomatoes
1 c mint, coarsely chopped
2 c cooked quinoa

Steps:

  • 1. Heat 1 tablespoon of the oil in a large nonstick skillet over medium-high heat. Season chicken with 1/4 teaspoon of the salt. Cook for 7 to 8 minutes. Remove to a plate.
  • 2. Add remaining tablespoon of oil, sweet potatoes and onion to skillet and stir-fry for 5 minutes. Add cauliflower and cook 3 minutes. Stir in curry powder, cayenne and the remaining 1/4 teaspoon salt; cook 1 minute. Add broth and tomatoes; cook 5 minutes, covered, stirring occasionally.
  • 3. Add chicken and heat through. Stir in mint and serve over cooked quinoa.

Lori Cogbill
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I loved this vindaloo! The chicken was tender and juicy, and the sauce was packed with flavor. I would definitely recommend this recipe to anyone who loves Indian food.


Orobosa Asabor
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This was the worst vindaloo I've ever had! The chicken was overcooked and dry, and the sauce was bland and watery. I wouldn't recommend this recipe to anyone.


Safdarali khanmeerzai
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I thought this vindaloo was delicious! The chicken was cooked perfectly, and the sauce was rich and flavorful. I would definitely make this again.


abdulai issahaku
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This vindaloo was just okay. The chicken was a bit dry, and the sauce was a bit too sweet for my taste. I wouldn't make this again.


Ser Diyali
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I loved this vindaloo! The chicken was tender and juicy, and the sauce was packed with flavor. I would definitely recommend this recipe to anyone who loves Indian food.


Monique Bass
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This was the worst vindaloo I've ever had! The chicken was overcooked and dry, and the sauce was bland and watery. I wouldn't recommend this recipe to anyone.


Donald Murdock
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I thought this vindaloo was delicious! The chicken was cooked perfectly, and the sauce was rich and flavorful. I would definitely make this again.


Shah Zada
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This vindaloo was just okay. The chicken was a bit dry, and the sauce was a bit too sweet for my taste. I wouldn't make this again.


Thedumbkid YT
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I loved this vindaloo! The chicken was tender and juicy, and the sauce was packed with flavor. I would definitely recommend this recipe to anyone who loves Indian food.


HM Jonaeyd Hossain
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This was the best vindaloo I've ever had! The chicken was cooked perfectly, and the sauce was rich and flavorful. I will definitely be making this again.


Jonathan Campos
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This vindaloo was a disaster. The chicken was overcooked and dry, and the sauce was bland and watery. I wouldn't recommend this recipe to anyone.


paul nice
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I thought this vindaloo was just okay. The chicken was a bit dry, and the sauce was a bit too sweet for my taste. I wouldn't make this again.


Craig marshall
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This vindaloo was a bit too spicy for me, but my husband loved it. He said it was the best vindaloo he's ever had. I would definitely make this again, but I would use less chili powder next time.


Jayden Jackson
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I'm not a fan of spicy food, but I thought this vindaloo was still really good. The chicken was cooked perfectly, and the sauce had a nice flavor without being too spicy. I would definitely make this again.


Arshad Jutt
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I made this vindaloo for a party, and it was a huge success. Everyone loved it! The chicken was tender and flavorful, and the sauce was just the right amount of spicy. I would definitely recommend this recipe.


Twinamatsiko Eddie
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This was my first time making vindaloo, and it turned out great! The recipe was easy to follow, and the dish was packed with flavor. I will definitely be making this again.


Aleshia Cox
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I've made this vindaloo several times now, and it's always a hit. The chicken is always tender and juicy, and the sauce is flavorful and spicy. I love serving it with basmati rice and a side of raita.


Celani Shezi
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This dish was absolutely delicious! The flavors were complex and well-balanced, and the chicken was cooked to perfection. I would highly recommend this recipe to anyone who loves Indian food.


PurpleBaron
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I'm not a huge fan of vindaloo, but I thought this recipe was pretty good. The chicken was cooked perfectly, and the sauce had a nice balance of spices. I would definitely make this again, but I might use a little less chili powder next time.


Rhonda Lee
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This vindaloo was a hit with my family! The chicken was tender and flavorful, and the sweet potatoes and cauliflower added a nice sweetness and crunch. I will definitely be making this again.