CHICKEN STUFFED WITH BROCCOLINI & CHEESE
My version of Chicken Cordon Bleu uses broccolini in the filling and panko for crunch. Broccolini looks like small broccoli, but we think it's a little sweeter and more tender. -Cher Schwartz, Ellisville, Missouri
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 4 servings.
Number Of Ingredients 13
Steps:
- Flatten chicken to 1/2-in. thickness. Place 2 stalks of broccolini lengthwise down the center of each chicken breast; sprinkle with 2 tablespoons cheese. Fold over and secure with toothpicks., Combine the flour, salt, garlic powder, pepper and paprika in a shallow bowl. In a separate shallow bowl, whisk egg whites and milk. In another shallow bowl, combine bread crumbs and parsley. Coat chicken with flour mixture, dip in egg white mixture, then coat with crumb mixture., Place on a baking sheet coated with cooking spray. Spritz tops of chicken with cooking spray. Bake, uncovered, at 450° until a thermometer reads 170°, 15-20 minutes. Discard toothpicks.
Nutrition Facts : Calories 275 calories, Fat 7g fat (3g saturated fat), Cholesterol 104mg cholesterol, Sodium 248mg sodium, Carbohydrate 8g carbohydrate (1g sugars, Fiber 1g fiber), Protein 40g protein. Diabetic Exchanges
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Natalie Wood
[email protected]I modified this recipe to make it low-carb by using cauliflower rice instead of bread crumbs in the stuffing. It turned out great! The chicken was still moist and flavorful, and the stuffing was cheesy and delicious. I'll definitely be making this ag
Solomon hilary
[email protected]This recipe is perfect for meal prepping. The chicken and stuffing can be cooked ahead of time and stored in the refrigerator or freezer. When you're ready to eat, simply reheat and enjoy. This is a great way to save time and money during the week.
Raaf Kw
[email protected]This recipe is a great choice for a picnic. It's easy to pack and transport, and it can be served cold. The chicken is moist and flavorful, and the stuffing is cheesy and satisfying. I always get compliments when I bring this dish to a picnic.
Bryan Koch
[email protected]This recipe is perfect for a tailgate party. It's easy to transport, and it can be served hot or cold. The chicken is juicy and flavorful, and the stuffing is cheesy and delicious. I always get rave reviews when I make this dish.
Mahede Hasan
[email protected]This recipe is a great choice for a party or potluck. It's easy to make ahead of time, and it can be served warm or cold. The chicken is always a crowd-pleaser, and the stuffing is a nice change from the usual side dishes.
David Capido
[email protected]This recipe is perfect for a family meal. It's easy to make, and it's something that everyone will enjoy. The chicken is tender and juicy, and the stuffing is cheesy and flavorful. I highly recommend this recipe.
Felix Onyango
[email protected]This recipe is a great way to save money on your grocery bill. The chicken is a relatively inexpensive cut of meat, and the stuffing is made with affordable ingredients. Plus, it's a delicious and satisfying meal.
Emmy123 EMMY FX
[email protected]This recipe was so easy to follow, even for a beginner like me. The chicken and stuffing came out perfectly cooked and the flavors were amazing. I'll definitely be making this again.
mavridis Xa
[email protected]I'm always looking for healthy recipes that taste good, and this one definitely fits the bill. The chicken was lean and flavorful, and the stuffing was made with healthy ingredients like broccoli and cheese. I'll be making this again for sure.
crispol mburu
[email protected]I made this dish for a dinner party and it was a huge success! Everyone loved it. The chicken was cooked perfectly and the stuffing was so tasty. I highly recommend this recipe.
AMillerMogul
[email protected]This recipe was a hit with my family! The chicken was moist and flavorful, and the stuffing was cheesy and delicious. I will definitely be making this again.