CHICKEN STROGANOFF, 235 CALORIES PER SERVING
Make and share this Chicken Stroganoff, 235 Calories Per Serving recipe from Food.com.
Provided by HealthyChocolate
Categories One Dish Meal
Time 30m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Spray skillet with cooking spray.
- Rinse chicken breasts, trim fat, cut into smaller pieces, & sprinkle with pepper.
- Over medium-high heat, cook chicken until golden on one side.
- Turn, sautee other side. Push pieces to far side of skillet & pour off any drippings.
- Add onion; cook until softened.
- Add garlic, tarragon, & mushrooms; cook for 2 more minutes.
- Stir in chicken broth, stir, & lower heat.
- Add sour cream, & stir chicken into rest of mixture.
- Cover chicken with sauce & simmer for 5 minutes, stirring occasionally.
- Note: Dreamfield's Pasta has 1/8th the carbs of regular pasta. Serving size: 2 oz (they swell), 190 calories.
- Tofu Shirataki Noodles have 1/30th the carbs of regular pasta. Serving size 2 oz, 20 calories. Each liquid-filled, chilled, package contains 2 servings.
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lisa nelson
[email protected]This recipe is a great way to use up leftover chicken. It's also a great way to get your kids to eat their vegetables.
Scarlett Jackson
[email protected]I'm not a big fan of chicken, but I really enjoyed this recipe. The chicken was cooked perfectly and the sauce was delicious.
B2F GUJJAR
[email protected]This recipe is a bit pricey, but it's worth it for a special occasion. The chicken is so tender and the sauce is so flavorful.
Anand Kumar Anand Kumar
[email protected]I've made this recipe several times and it's always a crowd-pleaser. It's perfect for potlucks or dinner parties.
Shahzad Lakhan
[email protected]This recipe is a great weeknight meal. It's quick and easy to make, and it's always a hit with my family.
Margaret James
[email protected]I'm not sure what I did wrong, but my sauce turned out lumpy. I think I might have added the sour cream too quickly.
Faisal Sawati
[email protected]This recipe was a bit time-consuming, but it was worth it! The chicken was cooked perfectly and the sauce was amazing.
ilyas bouzidi
[email protected]The chicken was a bit dry, but the sauce was delicious. I'll try cooking the chicken for a shorter amount of time next time.
Nejam_ 27
[email protected]This recipe was a bit too bland for my taste. I added some extra garlic and paprika, and it was much better.
spencer portée (exussum)
[email protected]I'm not a big fan of mushrooms, but I really enjoyed this recipe. The sauce was so creamy and flavorful that I didn't even notice the mushrooms.
Jenarae
[email protected]This recipe is a keeper! I've made it several times and it's always a hit. The chicken is always tender and juicy, and the sauce is creamy and flavorful.
JUNAID NAIZI
[email protected]I made this recipe for a dinner party and it was a huge success! Everyone loved it. The chicken was tender and the sauce was creamy and flavorful.
Mycroft Dixon
[email protected]This recipe was easy to follow and turned out great! The chicken was cooked perfectly and the sauce was delicious. I will definitely be making this again.
Adelina Villarreal
[email protected]Chicken Stroganoff is one of my favorite comfort foods, and this recipe did not disappoint! The chicken was tender and juicy, and the sauce was creamy and flavorful. I served it over egg noodles, and it was a hit with my family.