CHICKEN STIR FRY FOR GINGER LOVERS

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This delicious chicken stir fry recipe is quick and easy to make, plus it's super healthy, aromatic and flavorful. This is a superb stir fry recipe that's extra good-for-you.

Provided by Sageca

Categories     Chicken Breast

Time 20m

Yield 2 serving(s)

Number Of Ingredients 14

1 boneless chicken breast
4 tablespoons soy sauce
3 garlic cloves, minced
1 tablespoon vinegar
red pepper flakes
1 teaspoon cornstarch
1 tablespoon oil, for stir-frying
1 onion, sliced
1 celery, sliced
2 tablespoons slivered gingerroot
1 tablespoon grated gingerroot
1 bell pepper, sliced
2 cups bok choy, chopped
3 cups bean sprouts

Steps:

  • Cut chicken into 1/2 inch cubes
  • Prepare marinating sauce and add to chicken cubes.
  • Sit in refrigerator for at least 2 hours
  • Heat the vegetable oil in a large skillet or wok.
  • Drain chicken keeping the juice.
  • Stir fry the chicken for 4 minutes over high heat.
  • Push the chicken to the side and add onion, celery, bell pepper and ginger.
  • Add reserved marinating juice
  • Cook, stirring constantly for 5 minutes.
  • Add Bok choy; cook another 2 minutes,
  • Add the sprouts and stir-fry another 2 minutes.
  • Serve while sprouts are still crisp.
  • Cooking time does not include marinating time.

Kitty One seven
kitty_o@hotmail.com

I can't wait to try this recipe! It looks so delicious.


Magreth Vix
vmagreth@aol.com

This stir-fry is a great way to use up leftover chicken. I always have some on hand in the freezer.


ihasan ksa
k-i63@yahoo.com

I'm new to cooking and this recipe was easy to follow. I'm so glad I tried it!


Jonathan Nast
nast_j14@hotmail.com

This stir-fry is so flavorful and aromatic. It fills my kitchen with the most amazing smells.


Gilda Cabral
gilda26@yahoo.com

I love the vibrant colors of this stir-fry. It's so visually appealing.


Shamim Nangonzi
nangonzis65@yahoo.com

This is my go-to recipe for chicken stir-fry. It's always a crowd-pleaser.


Sunil King
sunilk@gmail.com

I made this stir-fry for a party and it was a huge hit! Everyone loved it.


Arslan m M
m.a@gmail.com

This stir-fry is perfect for a weeknight meal. It's quick and easy to make, and it's healthy too.


Tara Budha
t_budha34@hotmail.co.uk

I'm a vegetarian, so I used tofu instead of chicken. The stir-fry was amazing!


HADDAH LEUNORAH
hleunorah@gmail.com

I'm allergic to ginger, so I substituted lemon zest. The stir-fry was still delicious!


ZIDAN FF
ff.zidan@hotmail.co.uk

This recipe is a waste of time. The stir-fry was watery and the chicken was tough.


Midoashraf Nabawy
nabawy.m4@yahoo.com

I followed the recipe exactly and the stir-fry turned out bland. I think I'll add more ginger next time.


Fatumahkaba
fatumahkaba34@hotmail.com

This stir-fry is a bit spicy for my taste, but I still enjoyed it. Next time I'll use less ginger.


Tefo Tabengwa
tefot@hotmail.co.uk

I'm not a huge fan of ginger, but I really enjoyed this stir-fry. The ginger flavor was subtle and not overpowering.


mbalenhle chibwe
mc7@hotmail.fr

This stir-fry is a great way to get your kids to eat their vegetables. My kids love the sweet and savory sauce.


Gofaone Jale
gofaone_jale@yahoo.com

I love how versatile this recipe is. I've used different vegetables and different types of meat, and it always turns out great.


Aida Cortez
c_aida@gmail.com

I've made this stir-fry several times now and it's always a winner. It's quick and easy to make, and the flavors are incredible.


Rethabiile Mandlase
m_rethabiile@gmail.com

This stir-fry was a hit with my family! Even my picky eaters loved it.


King Gayp
king-g@gmail.com

Amazing recipe! The ginger really shines through and gives the dish a wonderful flavor.


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