CHICKEN STEW W/POLENTA

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Make and share this Chicken Stew W/Polenta recipe from Food.com.

Provided by katie in the UP

Categories     Stew

Time 25m

Yield 6 serving(s)

Number Of Ingredients 13

4 cups prepared polenta
1 lb boneless skinless chicken breast, 1/4 inch thick (sliced across grain)
1 (10 ounce) artichokes, drained
1 (10 ounce) box frozen spinach, defrosted and drained
1 (14 ounce) can tomatoes (whole squeeze to break up in pieces DO NOT DRAIN)
4 tablespoons tomato paste
2 garlic cloves, chopped
1/2 cup shredded baby carrots
2 tablespoons olive oil
1 tablespoon italian seasoning
salt and pepper
1 teaspoon crushed red pepper flakes (optional)
shredded parmesan cheese

Steps:

  • In a large skillet, add olive oil, sliced chicken breast and garlic.
  • Saute until almost cooked through.
  • Add tomato paste and saute an additional 3 minutes.
  • Add the rest of the ingredients (except cooked polenta and parmesan cheese).
  • Simmer 10 minutes.
  • Place cooked hot polenta on a serving plate, top with stew and parmesan cheese.
  • Serve with green salad and garlic bread!

Nutrition Facts : Calories 187.5, Fat 6.1, SaturatedFat 1.1, Cholesterol 43.9, Sodium 228.9, Carbohydrate 13.1, Fiber 5.7, Sugar 4, Protein 22.3

xoxohassna raj
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I'm sorry, but I have to give this recipe a thumbs down. It just didn't work for me.


Wolf Mantss
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This recipe was a waste of time and ingredients. It was not good at all.


Aman Pandey
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The chicken was overcooked and the polenta was undercooked. I won't be making this recipe again.


Marissa Gilbert
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I found this recipe to be a bit bland. I think it needs more seasoning.


Geralvonna Gaddie
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I'm not sure what I did wrong, but my polenta turned out really gluey.


Melika Dadras
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This was my first time making chicken stew and it turned out great. Thanks for the recipe!


Megha Mousi
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I've made this recipe several times now and it's always a crowd-pleaser.


mir tutul
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This recipe is a keeper. It's easy to make and always turns out delicious.


Josh Taks
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I made this for a potluck and it was a huge hit. Everyone loved it!


Morine Adida
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This is a great recipe for a cold winter day. The stew is hearty and warming, and the polenta is a nice change from mashed potatoes.


Jeffrey Dillard
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I loved this recipe! The chicken was so tender and the polenta was cooked perfectly.


Melody King
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This was a great weeknight meal. It was quick and easy to make, and it was delicious.


Angeljokhio Angeljokhio
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I'm not a huge fan of chicken stew, but this recipe was surprisingly good. The polenta really added something special.


rikaitul Islam
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This dish was a hit with my family. The chicken was tender and juicy, and the polenta was creamy and flavorful.


Tony Martinez
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I've never made polenta before, but this recipe made it so easy. The chicken stew was also very flavorful.


Rosey D
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So delicious! I added some extra vegetables to the stew, and it turned out even better.


New Ideas
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I made this for dinner last night and it was fantastic. I especially loved the combination of the chicken and polenta.


ALBERT ALOISE
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This chicken stew with polenta was an absolute delight. Easy to follow recipe, cooked to perfection and flavorsome - will be cooking this again!