this was found on a weight watcher site it says 9 pointsplus per serving
Provided by sylvia bourque
Categories Chicken Soups
Number Of Ingredients 17
Steps:
- 1. Heat the 4 tablespoons of butter in a large dutch oven over medium heat. add the onions, celery and carrots and cook for about 5 minutes. Stir in the flour and continue cooking for a couple of minutes to cook out the flour taste. Whisk in the chicken broth and 1/4 cup of skim milk. Add the thyme, bay leaves and salt and pepper to taste. Add the chicken. Cover and simmer about 30 minutes. Discard the bay leaves.
- 2. Right before you are ready to add the dumplings, Melt the remaining 3 tablespoons of butter. Heat the skim milk in the microwave for 1 minute. Add both the butter and the milk to the flour and mix well until smooth.
- 3. Return the stew to a simmer. Add the peas and parsley. Drop golf-ball sized dumplings onto the hot stew. It will make about 18 dumplings. Reduce heat to low, cover and simmer until the dumplings have doubled in size, about 15 minutes.
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Tom Slagter
t100@hotmail.comThanks for sharing this recipe!
Oba Naija
o.naija@gmail.comI'm definitely going to make this recipe.
somaia saeed
somaia41@yahoo.comThis recipe looks delicious!
Priscilla Castle
castle-p@gmail.comI can't wait to try this recipe.
Ehtisham Malik
ehtishammalik86@gmail.comThis recipe is perfect for a cold winter day.
Rauf Masood
m.r74@hotmail.comI'm not a big fan of chicken stew, but this recipe changed my mind.
Austine Okumu
a82@gmail.comThe leftovers from this recipe are even better the next day.
Caster Milo
caster_m99@gmail.comI love that this recipe can be made in one pot.
Husnainjutt
husnainjutt@yahoo.comThis is my go-to recipe for chicken stew.
Adeni Semilore
a_semilore@yahoo.comI've made this recipe several times and it always turns out great.
Ugwu Obinna
u.obinna15@gmail.comI would definitely recommend this recipe to others.
LUKMAN SALLAUDEEN
lukman_s@yahoo.comThis recipe was easy to follow and the end result was amazing.
Shadow_Chan
shadow_chan@hotmail.comThe dumplings were a little dry, but the rest of the dish was delicious.
Jihad Ullah
ullahjihad23@gmail.comI made this recipe for a potluck and it was a huge success.
Anna Stitt
anna-s@hotmail.comThis is a great recipe for a weeknight meal.
Jon Ahmad
a.jon@gmail.comI followed the recipe exactly and it turned out great.
Mehtab Gul
mehtab_gul32@yahoo.comThe chicken was tender and juicy, and the vegetables were cooked perfectly.
Mark Valdez
mark73@gmail.comI love the simplicity of this recipe.
Natasha Brownie
n-b41@hotmail.comThis chicken stew was a hit with my family! The dumplings were light and fluffy, and the gravy was flavorful and comforting.