CHICKEN SOUP WITH TOASTED FARRO AND GREENS
Somewhere between a soup and a stew, this comforting dish starts with chicken stock seasoned with leeks, carrots and celery. Garlic and fennel seeds are toasted along with the farro to add another layer of flavor. Boneless chicken thighs are cooked in the broth, then greens are tossed in just before serving. This soup is best served right away, as the farro will continue to absorb liquid as it sits, but leftovers can be reheated with some additional broth or water over low heat. Lemon zest lends a lovely lift, but a spoonful of chile oil would also be lively addition.
Provided by Colu Henry
Categories dinner, weeknight, soups and stews, main course
Time 45m
Yield 4 to 6 servings
Number Of Ingredients 13
Steps:
- Heat the oil in a large stock pot or Dutch oven over medium. Add the leeks, carrots and celery, and cook, stirring occasionally, until they have softened, but have not taken on any color, 4 to 6 minutes.
- Add the garlic, fennel seeds and red-pepper flakes, and cook until fragrant, about 1 minute. Season well with salt and pepper.
- Add the farro and cook, stirring frequently, until slightly toasted, 1 to 2 minutes. Add the stock and chicken thighs. Bring to a boil, then reduce heat to a simmer. Cook until the chicken has cooked through and is no longer pink, 10 to 12 minutes, skimming any bits of foam that float to the surface, if desired. Using a slotted spoon or tongs, transfer the chicken to a cutting board. When cool enough to touch, shred the chicken into bite-size pieces.
- Continue simmering the soup until the farro is tender but still toothsome, about 20 minutes more. Add the chicken back to the pot along with the greens and stir until greens are gently wilted. Taste and adjust seasonings as needed.
- Ladle into bowls and grate lemon zest over top, if desired.
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B M Rabbi
[email protected]This soup is the perfect combination of healthy and delicious. It's packed with nutritious ingredients like farro and greens, but it also has a rich and flavorful broth. I feel good about serving this soup to my family and friends.
Alaa Rouaida
[email protected]This soup is always a crowd-pleaser. I've served it at parties and potlucks, and it's always a big hit. Everyone loves the flavorful broth and the tender chicken. I highly recommend this soup for any occasion.
Loretta Pereira
[email protected]This soup freezes really well, which is a great way to save time and money. I often make a big batch of soup on the weekend and then freeze it in individual portions. Then, I can just reheat a portion whenever I need a quick and easy meal.
allan meola
[email protected]This chicken soup is the ultimate comfort food. It's warm, hearty, and flavorful, and it always makes me feel better when I'm sick or feeling down. I also love that it's so easy to make, which is a big plus when I'm not feeling well.
Rawan Mamduoh
[email protected]I love that this soup is so versatile. I can add or remove ingredients to suit my family's preferences. For example, I sometimes add diced carrots or potatoes to the soup. I also like to experiment with different types of greens, such as kale or spin
Devan Whitfield
[email protected]This soup is very affordable to make, which is a big plus for me. I can feed my family of four for under $20, which is a great deal. I also love that I can use leftover chicken to make this soup, which saves me even more money.
Carter Gude
[email protected]I'm always short on time during the week, so I appreciate that this recipe is so quick and easy to make. I can have it on the table in under an hour, which is perfect for a busy weeknight meal.
Klaidi Gjika
[email protected]The flavors in this soup are incredible! The toasted farro adds a smoky, nutty flavor, while the greens give it a bright, refreshing taste. The chicken is also cooked perfectly and is so tender. This soup is a must-try for any soup lover.
Rdx forid
[email protected]I'm always looking for healthy and delicious recipes, and this chicken soup fits the bill perfectly. It's packed with nutritious ingredients like farro and greens, and it's also low in fat and calories. I feel good about serving this soup to my famil
Fahad Farooq
[email protected]As a beginner cook, I was a bit intimidated by this recipe at first. But I'm so glad I gave it a try! The instructions were clear and easy to follow, and the soup turned out amazing. My friends and family loved it.
James Brown
[email protected]I've tried many chicken soup recipes, but this one is by far the best. The combination of flavors is perfect and the soup is so comforting. I highly recommend it!
estelle Empeigne
[email protected]This soup was a hit with my family! The toasted farro added a nice nutty flavor and the greens gave it a fresh, vibrant taste. I will definitely be making this again.