CHICKEN SALSA WRAPS

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Chicken Salsa Wraps image

A versatile recipe, add other veg, or make it hotter by adding chili if you like. I serve this with a green salad. For a lower fat, but just as tasty meal use non fat greek style yoghurt instead of Sour cream. Add a little lemon juice to the yoghurt for a sour taste.

Provided by samcp4

Categories     Chicken Breast

Time 55m

Yield 3-4 serving(s)

Number Of Ingredients 11

8 plain flour tortillas
3 chicken breasts, cut into strips
1 red onion, cut into strips
1 green bell pepper, cut into strips
200 ml mild salsa (hot if you prefer)
1 tablespoon honey
1 garlic clove, crushed
1 teaspoon cumin
ground black pepper, to taste
1 tablespoon olive oil
8 tablespoons light sour cream

Steps:

  • Pre heat the oven at 175°C.
  • Mix together the chicken , red onion, green bell pepper, 100 ml salsa, honey, garlic, cumin, and pepper.
  • Heat the olive oil in a baking pan.
  • Place the mix into the pan and cover with foil.
  • Cook for approximately 20 minutes, stir and cook uncovered for a further 10-15 minutes.
  • Warm the tortilla wraps.
  • Take each wrap and cover with 1 tbls of salsa and 1 tbls of light sour cream.
  • Fill each tortilla with an 1/8 of the chicken mix, and roll into cylinders.

Hassan Shoukat
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I'm not a huge fan of chicken, but I really enjoyed these wraps. The salsa is the perfect complement to the chicken.


renee leininger
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These wraps are a great way to change up your lunch routine.


Tyrand
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I love that these wraps can be made with simple ingredients that I always have on hand.


Angela paul
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These wraps are perfect for a quick and easy meal on the go.


Sahsah Kuyateh
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I've made these wraps for my kids and they love them. They're a healthy and easy way to get them to eat their veggies.


Deborah Machado
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These wraps are a bit messy to eat, but they're totally worth it.


Nsofwa Watalile
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I love the fresh flavors in these wraps. They're perfect for a summer lunch.


Md Almgir
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These wraps are a great way to use up leftover chicken.


Sassy Tracy
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I wasn't sure how I'd feel about the combination of chicken and salsa, but I was pleasantly surprised. These wraps are amazing!


Tawsib _Farabi_official
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These wraps are so versatile! I've tried them with different types of chicken and salsa, and they're always delicious.


Naizuri Joan
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The chicken salsa wraps were a bit too spicy for me, but my husband loved them.


Nidhi Lal
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These wraps were easy to make and tasted great! I'll definitely be making them again.


Amber Coston
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I found the chicken to be a bit dry, but the salsa was delicious.


Akeem Diekola
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The chicken salsa wraps were a bit bland for my taste.


Shoreem Shahzad
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I love that these wraps can be made ahead of time, making them perfect for busy weeknights.


Divina Morelos
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These wraps are so easy to make and they're perfect for a quick and healthy lunch.


Rajib Hussain
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The chicken salsa wraps were delicious! The chicken was moist and flavorful, and the salsa was the perfect complement.


Taiba Akter
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I've made these wraps several times now and they're always a crowd-pleaser.


kalelk boss
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These wraps were a hit at my last party! Everyone loved the fresh flavors and the chicken was so tender.


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