CHICKEN SALAD WITH PINENUTS

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CHICKEN SALAD WITH PINENUTS image

Categories     Salad     Chicken     Low Fat     Lunch     Tailgating

Yield 6 people

Number Of Ingredients 19

6 boneless chicken breasts
two packages pinenuts
1 bag red seedless grapes
1/2 medium white onion
CHICKEN BOIL
3 carrots
1 TBSP celery salt
1/2 medium white onion
4 large cloves of garlic sliced
1 TBSP dried Basil
1 TBSP dried Tarragon
1 TBSP dried mint
1 TBSP lemon pepper
Seasoning salt
DRESSING
2 TBSP Helman's Fat Free Mayo
1 tsp Au Jus or to taste
Salvage as many of the slices of garlic as you can spoon out
2 tsp balsamic vinaigrette or to taste

Steps:

  • Fill a large stewpot and combine all ingredients except 1/2 onion, pinenuts and grapes and bring to a boil. Let simmer covered for 30 minutes. Remove chicken breasts and put in a colander to cool. You'll want to keep some of the au jus to add to the dressing. Once chicken has cooled off a bit use a fork to shred the meat. Once all the meat is shredded place in a large bowl and set aside. Cut grapes in half and add to your chicken. Cut desired mount of onion and add to chicken. Use a skillet to toast pine nuts. no oil is necessary but make sure you use a wooden spoon and keep those nuts moving so as not to burn them. Add to chicken. Whisk dressing ingredients and add to chicken. Mix and salt to taste. Enjoy!

Gul Khanda
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This chicken salad is the perfect summer dish. It's light and refreshing.


Zainab Aoy
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I made this chicken salad for my husband's birthday and he loved it!


Shahbaz Dj
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This chicken salad is a great way to get your kids to eat their vegetables.


Maxwell Nkhata
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I love that this chicken salad is made with Greek yogurt. It makes it a healthier option.


Maryum Jee
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This chicken salad is a great make-ahead meal. It's perfect for busy weeknights.


Razu bdn
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I've tried many chicken salad recipes over the years, but this one is by far the best.


Abdoulie Waggeh
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This chicken salad is the perfect balance of flavors. It's not too sweet or too tart.


vibeswliyah
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I love that this chicken salad is made with pinenuts. It gives it a unique and delicious flavor.


Mdanik Hasan
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This chicken salad is a great way to use up leftover chicken. It's also a healthy and delicious option for lunch or dinner.


Nazmul Islam
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I've made this chicken salad several times now and it's always a crowd-pleaser. It's the perfect dish for a summer picnic or potluck.


Byrb Byrb
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This is my new favorite chicken salad recipe. It's so easy to make and it's always delicious.


Edgar Lope
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I made this chicken salad for a party last weekend and it was a hit! Everyone loved it. I will definitely be making it again.


Awais Mirza
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This chicken salad is delicious! I love the combination of flavors and textures. The chicken is tender and juicy, the celery and onion add a nice crunch, and the pinenuts give it a nutty flavor. The dressing is also perfect - it's light and tangy, an