CHICKEN SALAD WITH GRAPES, AVOCADO, AND ALMONDS OVER SPINACH
This summery salad benefits the eyes: The spinach, corn, and avocado all deliver on either lutein or zeaxanthin, or both. Other antioxidants present include vitamin E (almonds), selenium (chicken), and catechins (grapes).
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Chicken Chicken Breast Recipes
Time 20m
Number Of Ingredients 11
Steps:
- In a large bowl, whisk together 3 tablespoons oil, vinegar, and Dijon; season with salt and pepper. Set aside.
- In a large nonstick skillet, heat remaining tablespoon oil over medium. Sprinkle chicken with coriander; season with salt and pepper. Cook (this may need to be done in batches), turning once, until opaque throughout, 4 to 5 minutes. Transfer to a cutting board and let rest for 5 minutes; slice thinly crosswise.
- Add chicken, spinach, grapes, shallot, almonds, and corn to bowl with dressing; toss to combine. Top with avocado. Serve immediately.
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Mehar Asif
[email protected]I've made this salad several times and it's always a hit. My family loves it!
Prexcious Khilji
[email protected]This is one of my favorite chicken salad recipes. It's so easy to make and always turns out delicious.
Alauddin Uk
[email protected]Overall, I thought this chicken salad was a good recipe. It was easy to make and the flavors were good. I would definitely make it again.
Geoff Hayzos
[email protected]I would make this salad again, but I would make a few changes. I would use less grapes and lemon juice, and I would cook the chicken in a more moist cooking method.
Assemu Fisseha
[email protected]This salad was just okay. It wasn't bad, but it wasn't anything special either.
Khan Armaan
[email protected]I thought the chicken was a bit dry. I think I would have preferred it if it had been cooked in a more moist cooking method.
Ernst Botha
[email protected]I found that the dressing was a bit too tangy for my liking. I would recommend using less lemon juice.
Brian English
[email protected]This salad was a bit too sweet for my taste. I think I would have preferred it with fewer grapes.
Mame Abdu
[email protected]I'm always looking for new and interesting chicken salad recipes, and this one definitely fits the bill. It's unique and flavorful, and I love the addition of grapes and avocado.
Sean Duncan
[email protected]This chicken salad is a great way to use up leftover chicken. It's also a great option for a light and healthy lunch or dinner.
Brian Torres
[email protected]I made this salad for a potluck and it was a hit! Everyone loved it. I even had people asking for the recipe.
Michelle May
[email protected]This is my new favorite chicken salad recipe! It's so light and refreshing, and the flavors are perfect. I love the crunch of the almonds and the sweetness of the grapes.
Unique Monique
[email protected]This salad was easy to make and so delicious. I used rotisserie chicken to save time, and it turned out great. I also added a little bit of crumbled bacon to the salad, which added a nice smoky flavor.
Abel Zeegar
[email protected]This chicken salad is amazing! I love the combination of flavors and textures. The chicken is moist and flavorful, the grapes add a touch of sweetness, the avocado is creamy and rich, and the almonds add a nice crunch. The spinach is a great base for