CHICKEN SALAD WITH CRISPY WONTONS
Here's a quick easy meal. My mom made it when I was growing up, but I added veggies and lightened the sweet-and-sour dressing. I also bake the crispy wontons instead of frying them. -Kylea Rorabaugh of Kansas City, Missouri
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 10 servings.
Number Of Ingredients 12
Steps:
- Lightly spritz both sides of wonton strips with cooking spray; place on a baking sheet. Broil 4-6 in. from the heat for 2-3 minutes or until golden brown. Turn strips over; broil 2-3 minutes longer or until golden brown. Remove to wire racks to cool., For dressing, in a small bowl, whisk the vinegar, canola oil, sesame oil, sugar, salt and pepper; set aside. In a large bowl, combine the romaine, chicken, peppers and tomatoes. Just before serving, drizzle with dressing and toss to coat. Top with wonton strips.
Nutrition Facts : Calories 149 calories, Fat 6g fat (1g saturated fat), Cholesterol 33mg cholesterol, Sodium 253mg sodium, Carbohydrate 10g carbohydrate (4g sugars, Fiber 1g fiber), Protein 14g protein. Diabetic Exchanges
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Detravis Dees
[email protected]I would definitely recommend this recipe to anyone who loves chicken salad.
Conner Harris
[email protected]This salad is a bit time-consuming to make, but it's worth it. The flavors are amazing.
Rohan bist
[email protected]I've never made chicken salad before, but this recipe was so easy to follow. It turned out great!
Alion Shaikh
[email protected]I'm not a huge fan of chicken salad, but this recipe changed my mind. It's so good!
lee hawk
[email protected]This salad is perfect for a light lunch or dinner. It's also great for potlucks and picnics.
AR BaBa
[email protected]I made a few substitutions to the recipe. I used Greek yogurt instead of mayonnaise, and I added some chopped celery and red onion. It was still delicious!
Joel Ankan
[email protected]I followed the recipe exactly and it turned out perfectly. The chicken salad was creamy and flavorful, and the wontons were crispy and delicious.
Wendy jimenez
[email protected]The crispy wontons are the star of the show. They're so addictive!
Bumpuli
[email protected]I've made this salad several times now and it's always a hit. My friends and family love it!
Beckahsaurusrex
[email protected]I love that this recipe uses rotisserie chicken. It's such a time-saver and makes the salad so easy to throw together.
Galiwango Stuart
[email protected]This chicken salad with crispy wontons is a game-changer! The combination of flavors and textures is incredible. The wontons add a delightful crunch that perfectly complements the tender chicken and creamy dressing.