Number Of Ingredients 12
Steps:
- 1. Rinse the chicken in cold water and then roll it in bread crumbs. Spray a skillet with nonstick cooking spray and brown the coated chicken breasts over medium heat about 3 minutes on each side. Transfer the browned chicken to a baking dish.2. In a small bowl, combine the remaining ingredients, except the lemon and parsley. Pour the sauce over the chicken. Bake the chicken at 325°F, uncovered, for 30 minutes until tender.3. Transfer to a serving platter and spoon sauce over the chicken. Garnish with lemon and parsley.EXCHANGES1 Starch4 Lean MeatNUTRITION FACTSCalories 300 Calories from Fat 118Total Fat 13 grams Saturated Fat 2 gramsCholesterol 72 milligramsSodium 225 milligramsTotal Carbohydrate 15 grams Dietary Fiber 1 gram Sugars 3 gramsProtein 29 grams
Nutrition Facts : Nutritional Facts Serves
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Shahbaz Bashir
[email protected]This was a great recipe. I had never made chicken this way before, but it turned out perfect.
Md Kaiyum
[email protected]I made this for dinner last night and my family loved it. The chicken was tender and flavorful, and the sauce was creamy and delicious.
Salihu Ahmad Salim
[email protected]This recipe was easy to follow and the chicken turned out great. I will definitely be making it again.
Keshia
[email protected]I've made this recipe several times and it's always a hit. The chicken is always tender and juicy, and the sauce is creamy and flavorful.
Landon Parks
[email protected]This was a great recipe. The chicken was cooked perfectly and the sauce was delicious.
Chloe Jordan
[email protected]I love this recipe! The chicken is always so tender and juicy, and the sauce is creamy and flavorful.
Alex Mwiti
[email protected]This dish was easy to make and very delicious. I would definitely recommend it to anyone looking for a new chicken recipe.
Priya Dashgupta
[email protected]I was a bit hesitant to try this recipe because I'm not a big fan of rosemary, but I'm glad I did. The rosemary flavor was very subtle and complemented the chicken perfectly.
Ndiphiwe Khakane
[email protected]This recipe was a bit more time-consuming than I expected, but it was worth it. The chicken was tender and flavorful, and the sauce was creamy and delicious.
Nicholas Morse
[email protected]I made this for my family and they all loved it. The chicken was cooked perfectly and the sauce was creamy and flavorful.
jeffrey jackson
[email protected]This dish was easy to make and very delicious. I especially liked the crispy breadcrumb coating on the chicken.
Whitney Morse
[email protected]I followed the recipe exactly and the chicken turned out perfect. It was crispy on the outside and moist on the inside. The sauce was also very good.
Framence Chanda
[email protected]This Chicken Rose Marie was a hit at our dinner party! The chicken was so tender and juicy, and the sauce was flavorful and creamy. I will definitely be making this again.